As the crisp autumn air settles in, the lure of a warm, hearty soup is impossible to resist. This Creamy Autumn Wild Rice Soup is my favorite way to embrace the season, blending nutty wild rice, tender vegetables, and a rich broth into a comforting delight. With its delightful aroma wafting through your kitchen, this recipe transforms humble ingredients into a cozy masterpiece, making it ideal for family gatherings or a soothing weeknight meal. Not only is it quick to prepare, but it’s also wonderfully versatile—perfect for using up leftover roasted chicken or adapting to a vegetarian option with hearty beans. So, are you ready to fill your bowl with this autumn-inspired hug? Let’s dive in!

Why is Autumn Wild Rice Soup a must-try?
Cozy Comfort: This soup feels like a warm hug on a chilly night, delivering pure comfort with each spoonful.
Nourishing Ingredients: Packed with nutty wild rice and a medley of vegetables, it’s a wholesome choice you can feel good about.
Versatile Adaptation: Whether you’re up for a hearty serving with chicken or a vegetarian twist with beans, everyone at the table will be satisfied.
Time-Saving Delight: Quick to whip up, this soup is perfect for busy weeknights yet impressive enough for entertaining.
Endless Appeal: Its rich, creamy flavor and inviting aroma make this dish a crowd-pleaser, likely to become a fall favorite. If you’re a fan of cozy recipes, you might also enjoy preparing a rich Tomato Soup Cozy.
Autumn Wild Rice Soup Ingredients
For the Soup Base
- Wild Rice – Adds a delightful nutty flavor and chewy texture; rinsing before cooking ensures perfect results.
- Chicken Broth – Serves as a savory foundation; opt for low sodium for better seasoning control.
- Olive Oil – Ideal for sautéing vegetables while introducing healthy fats.
- Onion – Brings sweetness and depth to the overall flavor.
- Carrots – Adds a pop of color and sweetness to balance the richness.
- Celery – Provides freshness and a slight crunch to the soup.
- Cremini Mushrooms – Infuses earthy flavors and enhances umami.
- Garlic – Elevates the aroma and taste of the soup with its subtle pungency.
- Dried Thyme, Sage, Rosemary – These herbs deepen the comforting essence of this autumn wild rice soup.
- Red Pepper Flakes – An optional addition for those who love a hint of heat.
For Protein & Creaminess
- Cooked Chicken – Adds protein; shredded rotisserie chicken works perfectly.
- Heavy Cream or Coconut Milk – Enhances creaminess; choose coconut for a dairy-free option.
Finishing Touches
- Fresh Parsley – Brightens the flavor and makes for a lovely garnish.
- Salt and Pepper – Essential for seasoning the soup just right.
- Dry Sherry – Optional for an extra depth of flavor in the broth.
- Toasted Pecans or Walnuts – Adds a delightful crunch as a garnish.
- Grated Parmesan Cheese – Optional for an added savory touch.
This comforting and rich Autumn Wild Rice Soup is sure to bring warmth to your table this fall!
Step‑by‑Step Instructions for Autumn Wild Rice Soup
Step 1: Cook the Wild Rice
In a medium saucepan, combine 1 cup of rinsed wild rice with 4 cups of chicken broth. Bring the mixture to a boil over high heat, then reduce to low heat, cover, and simmer for 45-50 minutes. The wild rice should be tender and slightly chewy when done. Once cooked, remove from heat and set aside while you prepare the soup base.
Step 2: Sauté the Vegetables
Heat 2 tablespoons of olive oil in a large pot over medium heat. Add 1 chopped onion, 2 diced carrots, and 2 stalks of diced celery. Sauté the vegetables for 5-7 minutes until they soften and the onion becomes translucent. Next, stir in 8 ounces of sliced cremini mushrooms and cook for an additional 5-7 minutes until the mushrooms are tender and their earthy aroma fills the air.
Step 3: Add Garlic and Herbs
Introduce 3 minced garlic cloves, along with 1 teaspoon each of dried thyme, sage, and rosemary to the pot. Sauté for about 1 minute, stirring frequently until the garlic becomes fragrant. This fragrant base will infuse your Autumn Wild Rice Soup with warm, comforting flavors, setting the stage for a hearty broth.
Step 4: Simmer the Soup
Pour in 4 additional cups of chicken broth and add the cooked wild rice along with 2 cups of shredded cooked chicken. Bring the mixture to a gentle simmer over medium heat, then reduce the heat to low, cover, and simmer for 30-60 minutes. Stir occasionally, allowing the flavors to meld together beautifully.
Step 5: Finishing Touches
Once the soup has simmered, pour in 1 cup of heavy cream or coconut milk for a creamy finish. If desired, add ¼ cup of dry sherry to deepen the flavor, along with salt and pepper to taste. Stir in a handful of chopped fresh parsley. Gently heat the soup, ensuring it doesn’t boil after adding the cream, to preserve its creamy texture.
Step 6: Serving the Soup
To serve your Autumn Wild Rice Soup, ladle it into bowls and garnish each serving with toasted pecans or walnuts and a sprinkle of grated Parmesan cheese if desired. Enjoy this hearty, comforting bowl of soup alongside a crusty loaf of bread or a fresh salad for a cozy autumn meal!

How to Store and Freeze Autumn Wild Rice Soup
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Room Temperature: Allow the soup to cool completely before storing. Do not leave it out for more than 2 hours to prevent spoilage.
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Fridge: Transfer the Autumn Wild Rice Soup to an airtight container and refrigerate for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of broth if it thickens.
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Freezer: For long-term storage, freeze the soup in portions using freezer-safe containers or bags. It will maintain its best quality for up to 2 months; thaw overnight in the fridge before reheating.
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Reheating: To reheat, place the frozen soup in a saucepan over low heat, stirring occasionally. Add a little extra broth or water to restore creaminess and prevent sticking.
What to Serve with Autumn Wild Rice Soup
As the comforting aroma of this creamy soup envelops your home, you’ll want to elevate your meal with delightful pairings.
- Crusty Bread: Perfect for dipping, this warm loaf brings a delightful crunch that balances the soup’s creamy texture.
- Simple Green Salad: A fresh salad adds a crisp, vibrant element and balances the rich flavors, making every bite feel refreshing.
- Garlic Breadsticks: These buttery, herb-infused sticks are ideal for sopping up the luscious broth.
- Roasted Vegetables: The earthy sweetness complements the soup, adding a hearty side that resonates with autumn’s bounty.
- Cheddar Biscuits: Fluffy and cheesy, these biscuits are a delightful contrast to a warm bowl of soup, perfect for sopping up every last drop.
- Sparkling Apple Cider: This refreshing drink brings a seasonal touch, with its sweet and slightly tart profile enhancing the soup’s flavors.
- Pumpkin Pie: For dessert, this classic treat offers a sweet ending that beautifully rounds out your autumn-inspired meal.
- Cranberry Sauce: Its tartness adds a pop of brightness on your plate, making it a perfect companion for the savory soup.
- Steamed Asparagus: Lightly steamed, the crispness and green freshness of asparagus add a vibrant color contrast and a nutrient boost.
Make Ahead Options
This Creamy Autumn Wild Rice Soup is a fantastic option for meal prep, saving you valuable time on busy weeknights! You can prepare the vegetable and herb base up to 3 days in advance, storing it in an airtight container in the refrigerator. Additionally, the wild rice can be cooked ahead and kept in the fridge for up to 3 days as well. When it’s time to enjoy, simply combine the prepped ingredients in a pot with the remaining broth and heat until warmed through. Stir in the cream or coconut milk just before serving to ensure it stays creamy and delicious. By prepping ahead, you’ll create a comforting meal that’s just as delightful as when freshly made!
Expert Tips for Autumn Wild Rice Soup
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Rinse the Rice: Always rinse your wild rice thoroughly to remove excess starch for perfect texture in your Autumn Wild Rice Soup.
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Sauté Slow: Don’t rush the vegetable sautéing. Allowing them to caramelize enhances the flavors, creating a richer broth.
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Adjust Creaminess: For a thicker soup, blend a portion of it before adding cream. This transformation will elevate the hearty essence of your dish.
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Season to Taste: Always taste and adjust seasonings like salt and pepper at the end. This allows the flavors to shine without overpowering the soup.
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Spice It Up: If you prefer a kick, add more red pepper flakes or a dash of hot sauce—it’s a delightful touch for those who love heat!
Autumn Wild Rice Soup Variations & Substitutions
Feel free to put your own twist on this delightful soup and explore endless possibilities!
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Vegetarian Option: Swap chicken broth for vegetable broth and omit the chicken. Consider adding chickpeas or lentils for protein.
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Dairy-Free Delight: Use coconut milk instead of heavy cream for a luscious, creamy texture without dairy. It adds a subtle sweetness that complements the soup.
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Flavor Boost: Toss in a tablespoon of soy sauce or tamari for a savory umami kick. This enhances the flavor profile immensely!
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Extra Veggies: Add in root vegetables like diced sweet potatoes or parsnips for added sweetness and nutrition; they’ll play nicely with the wild rice’s texture.
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Mushroom Variety: Experiment with different mushrooms like shiitake or portobello. They offer unique flavors that can elevate your soup experience.
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Herbal Twist: Spice it up by adding fresh herbs like dill or cilantro towards the end for a bright, fresh flavor. The contrast will awaken your taste buds!
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Nutty Garnish: Instead of pecans or walnuts, try topping with roasted sunflower seeds or pumpkin seeds for a delightful crunch and a different nutty flavor.
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Zest of Lemon: A squeeze of fresh lemon juice just before serving balances the richness of the soup and adds a refreshing zing that brightens every bite.
Feeling inspired? This Autumn Wild Rice Soup pairs beautifully with a slice of homemade bread or a crisp salad for a comforting meal. If you’re exploring different comforting soups, check out my Carrot Potato Soup or Miso Soup Comfort for more cozy ideas!

Autumn Wild Rice Soup Recipe FAQs
What type of wild rice should I use for this soup?
Absolutely! I recommend using a blend of wild rice that combines both long-grain and medium-grain for a delightful chewy texture and nutty flavor. Look for packages labeled as “wild rice” in health food stores, as they tend to be of higher quality.
How should I store my Autumn Wild Rice Soup?
To store your soup, allow it to cool completely, then transfer it to an airtight container. It will keep well in the refrigerator for up to 3 days. For reheating, gently warm it on the stove, adding a splash of broth if it thickens too much.
Can I freeze Autumn Wild Rice Soup?
Yes, you can freeze this soup! Once cooled, portion it into freezer-safe containers or bags. It stays good for up to 2 months in the freezer. When you’re ready to enjoy it, simply thaw in the refrigerator overnight and reheat on low heat, stirring occasionally.
What if my soup is too thick?
If you find your soup has thickened more than you’d like after refrigeration or freezing, just add a bit of chicken broth or water while reheating. Stir it well to restore its creamy consistency. I often find that this simple step helps bring back the comforting texture.
Are there any dietary considerations for making this soup?
Very! This recipe is versatile for various dietary needs. For a gluten-free option, ensure your broth is gluten-free. You can easily make it dairy-free by substituting heavy cream with coconut milk, and for a vegetarian version, simply replace chicken with hearty beans and use vegetable broth instead.
How can I tell when the wild rice is done cooking?
Cooked wild rice should be tender but still have a delightful chew. It generally takes about 45-50 minutes to reach this perfect texture. Look for it to have split grains, revealing a white “puffy” interior—this is the magic that adds depth to your Autumn Wild Rice Soup!

Autumn Wild Rice Soup: Cozy Comfort in Every Spoonful
Ingredients
Equipment
Method
- In a medium saucepan, combine wild rice with chicken broth. Bring to a boil, then reduce heat and simmer for 45-50 minutes until tender.
- Heat olive oil in a large pot, sauté onion, carrots, and celery for 5-7 minutes until softened. Add mushrooms and cook for another 5-7 minutes.
- Add minced garlic, thyme, sage, and rosemary, sautéing for 1 minute until fragrant.
- Pour in additional chicken broth and add cooked wild rice and chicken. Simmer for 30-60 minutes, stirring occasionally.
- Stir in heavy cream (or coconut milk) and dry sherry, seasoning with salt and pepper. Add parsley and gently heat without boiling.
- Ladle soup into bowls and garnish with toasted nuts and grated cheese if desired. Serve warm.

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