As the sun sets and the aromas from my kitchen begin to swirl, I can’t help but feel an irresistible urge to whip up something delicious. Today, I’m excited to share my Easy Chicken Jalfrezi Recipe, a vibrant Indian stir-fry that comes together in just 30 minutes. The combination of juicy chicken, colorful bell peppers, and spicy tomato gravy is the ultimate weeknight dinner solution! Not only is it a feast for the eyes, but it’s also a crowd-pleaser that guarantees satisfying leftovers. Plus, this semi-dry curry is gluten-free, making it a versatile choice for various diets. So, are you ready to skip the takeout and impress your family with this quick, flavorful dish? Let’s dive into the recipe!

Why Is Chicken Jalfrezi So Popular?
Vibrant, Bold Flavors: The zestiness of tomatoes combined with spices creates an explosion of taste, making each bite delightful.
Quick Preparation: In just 30 minutes, you can serve up a restaurant-style dish in your kitchen, perfect for busy weeknights!
Crowd-Pleasing Appeal: Loved by both adults and kids, this dish will win over even the pickiest eaters.
Versatile Options: Feel free to swap chicken for tofu or veggies for a personal twist and cater to various dietary preferences. Discover a fantastic vegetarian option with Greek Tzatziki Chicken.
Delicious Leftovers: The flavors intensify over time, making your next-day lunch just as satisfying as the first. Enjoy with steamed basmati rice or Indian flatbreads!
Easy Chicken Jalfrezi Ingredients
For the Chicken
• Boneless, skinless chicken breasts – Cut into cubes for juicy, succulent flavor; thighs can be used for extra richness.
For the Vegetables
• Onion – Use both medium-sized cubes and finely chopped for added sweetness and texture; consider red or yellow onions for a different taste.
• Bell Peppers – Red and green bell peppers add color and crunch; swapping for yellow bell peppers provides a lovely variation.
For the Sauce
• Oil and Butter – A blend of sunflower oil and butter ensures high-heat cooking and a rich flavor; ghee is a fantastic substitute for an authentic taste.
• Garlic – Freshly minced for a punch of flavor; don’t skip this essential aromatics!
• Ginger – Minced ginger brings warmth and complexity; adjust to your preference.
• Green Chilies – Fresh or dried to add heat; adjust based on your spice tolerance.
• Fresh Tomatoes – Finely chopped to form the base of your amazing gravy; tomato puree is a good substitute if needed.
• Tomato Ketchup – Adds a tangy sweetness; must-have for balancing out spices, but can be replaced with sugar and vinegar in a pinch.
For the Spices
• Ground Cumin – Essential for an authentic flavor profile; brings earthiness to the dish.
• Ground Coriander – Offers a hint of citrus and sweetness; critical for balance!
• Turmeric Powder – Adds beautiful color and health benefits; a small but mighty ingredient.
• Black Pepper – Freshly ground adds subtle heat; adjust according to taste.
• Red Chili Powder – Provides the kick; cayenne or smoked paprika can be used as an alternative.
• Garam Masala – Essential for the final flavor burst; don’t leave it out!
For Finishing Touches
• Kasuri Methi – Dried fenugreek leaves for a unique depth of flavor; optional if unavailable.
• Fresh Coriander (Cilantro) – Chopped for garnish, adding a refreshing finish; parsley can be used as a substitute.
Dive into creating this Easy Chicken Jalfrezi Recipe and savor the blend of spices, vegetables, and juicy chicken!
Step‑by‑Step Instructions for Easy Chicken Jalfrezi Recipe (Restaurant Style)
Step 1: Sauté the Veggies
In a large pan, heat 1 teaspoon of sunflower oil over medium-high heat. Add medium-sized cubes of onion and chopped bell peppers, sautéing them for about 2 minutes until they turn vibrant and slightly tender. You’ll know they’re ready when they become glossy and colorful. Remove the veggies from the pan and set them aside for later.
Step 2: Cook the Chicken
In the same pan, add 1 tablespoon of oil and bring it to a medium-high temperature. Toss in your cubed boneless, skinless chicken breasts, seasoning them with salt, turmeric, and red chili powder. Stir-fry for approximately 4-5 minutes until the chicken is well-coated with spices and has cooked through, turning golden brown. Once done, transfer the chicken to a plate and set aside.
Step 3: Sauté Aromatics
Now, reduce the heat to medium and add 1 tablespoon of butter to the pan, allowing it to melt. Toss in finely chopped onions, minced garlic, and ginger. Sauté this mixture for 1-2 minutes until the onions are softened and translucent. The aromas will fill your kitchen, signaling it’s time to progress to the next step in your Easy Chicken Jalfrezi recipe.
Step 4: Add Spices and Tomatoes
Stir in your dry spices: ground cumin, coriander, black pepper, and a pinch of salt into the pan. Cook these for about 30 seconds, ensuring they become fragrant but don’t burn. Then, add your finely chopped tomatoes and cook until they turn mushy, about 3-4 minutes. The mixture should become a chunky, colorful sauce inviting you to take a step closer.
Step 5: Mix in Ketchup and Chicken
Once the tomatoes soften and blend beautifully, stir in the tomato ketchup until it’s evenly mixed. Now, reintroduce the sautéed chicken to the pan, ensuring it’s coated with the tangy sauce. Give everything a gentle toss to combine, allowing the flavors of the Easy Chicken Jalfrezi to meld together for about 2 minutes.
Step 6: Simmer for Tenderness
Add about 1/2 cup of warm water to the mixture along with slit green chilies and the previously sautéed veggies. Cover the pan with a lid and let it simmer on low heat for 5-7 minutes. Keep an eye on the pot until the chicken is tender and soaking up all the vibrant flavors, creating a lovely semi-dry curry consistency.
Step 7: Final Touches
Remove the lid and sprinkle in garam masala and kasuri methi, if using. Stir gently to incorporate the final touches into your Easy Chicken Jalfrezi. Let it cook for an additional minute, allowing the spices to release their rich aroma. Once finished, garnish with fresh chopped coriander before serving, adding a pop of color and freshness to your dish.

What to Serve with Easy Chicken Jalfrezi
A vibrant, satisfying meal is just moments away as you explore delightful pairings for your creamy, semi-dry curry.
- Steamed Basmati Rice: The fluffy grains are perfect for soaking up the rich tomato gravy, balancing flavors beautifully.
- Garlic Naan: Soft, pillowy bread that enhances every bite with its inviting, garlic-infused goodness—the ultimate culinary hug.
- Cucumber Raita: A refreshing yogurt dip that cools the heat of the Jalfrezi, delivering a delightful contrast in texture and flavor.
- Mixed Green Salad: Crisp greens with a light lemon vinaigrette provide freshness, cutting through the richness for a well-rounded meal.
- Indian Spiced Potatoes: These crispy, seasoned potatoes offer a comforting, crunchy texture that perfectly complements the tender chicken.
- Mango Chutney: A touch of sweetness to accompany the spice, this tangy condiment adds a burst of flavor that tantalizes the palate.
- Chai Tea: A warm cup of spiced tea rounds off the meal, providing aromatic comfort and enhancing your overall dining experience.
- Coconut Ladoo: End on a sweet note with these sweet coconut treats, offering a delightful contrast to the savory flavors of Jalfrezi.
How to Store and Freeze Easy Chicken Jalfrezi
Fridge: Store your Easy Chicken Jalfrezi in an airtight container in the refrigerator for up to 2-3 days. Reheat gently on the stove or in the microwave to preserve flavor.
Freezer: For longer storage, freeze the Jalfrezi in an airtight container for up to 2 months. Thaw overnight in the fridge before reheating for the best texture.
Reheating: When reheating, add a splash of water to the pan to prevent drying out, and simmer over low heat until warmed through. Enjoy the intensified flavors!
Make-Ahead: This dish is perfect for meal prep; the flavors deepen, making it even more delicious when reheated the next day.
Make Ahead Options
These Easy Chicken Jalfrezi recipe components are perfect for meal prep! You can chop your vegetables (onions and bell peppers) and marinate the chicken in spices up to 24 hours in advance, storing them in airtight containers in the refrigerator to maintain their freshness. Additionally, you can prepare the tomato gravy (steps 3-5) and refrigerate it for up to 3 days. When ready to serve, simply reheat the gravy, add the marinated chicken, and finish cooking as instructed in step 6. This not only saves time on busy weeknights but also allows the flavors to deepen, making your Easy Chicken Jalfrezi just as delicious, if not better!
Expert Tips for Easy Chicken Jalfrezi
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Chicken Choice: Use boneless, skinless chicken breasts for a leaner option, or thighs for extra moisture and flavor in your Easy Chicken Jalfrezi recipe.
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Vegetable Selection: Sauté veggies before adding chicken to enhance their texture and flavor. Overcooking can lead to mushiness, so keep them slightly crisp.
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Spice Control: The heat level can be adjusted by changing the amount of chili powder. Start with less if you prefer a milder dish!
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Savory Sauce: Don’t skip the tomato ketchup; it balances the spices beautifully. If you’re out, a mix of sugar and vinegar can mimic the sweet tanginess.
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Garnishing Matters: Fresh coriander adds a burst of flavor and color. Be generous with it, as it brightens the overall dish!
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Simmer Gently: Stir in warm water and allow the dish to simmer slowly to meld all the delicious flavors; overcooking can toughen the chicken.
Easy Chicken Jalfrezi Recipe Variations
Feel free to add your personal touch to the Easy Chicken Jalfrezi Recipe with these fun variations!
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Vegetarian-Friendly: Substitute chicken with tofu or paneer for a delicious vegetarian option that retains all the rich flavors. You’ll enjoy the same satisfying depth, just with a plant-based twist.
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Veggie-Packed Jalfrezi: Use a mix of seasonal vegetables like cauliflower, carrots, and peas instead of chicken. This not only enhances the dish’s nutritional value but also adds delightful textures and colors!
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Spicy Kick: Add extra green chilies or a dash of chili flakes for those who love heat. A careful amount can elevate your dish, bringing it to a whole new level of excitement.
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Gluten-Free Flour Coating: For a special touch, consider lightly coating your chicken cubes with a gluten-free flour before frying for a crispy texture that pairs nicely with the saucy goodness.
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Smokey Flavor: Use smoked paprika instead of red chili powder for a unique smokey depth that complements the spices beautifully. Your taste buds will thank you!
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Add Coconut Milk: For a creamier texture, stir in a splash of coconut milk while simmering. It softens the spice notes and adds a rich flavor profile!
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Curry Leaf Aroma: Enhance the curry experience by adding a few fresh curry leaves during the sauté phase. It brings an aromatic twist that’ll remind you of authentic Indian kitchens.
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Coriander or Mint Fusion: Swap the fresh coriander garnish with mint for a refreshing twist. The vibrant flavors offer a delightful contrast that will brighten each mouthful.
Feeling inspired? You can enjoy these variations while exploring options like Honey BBQ Chicken or dive into the flavors of Greek Chicken Savory for a different dinner adventure. Happy cooking!

Easy Chicken Jalfrezi Recipe FAQs
How do I choose the best chicken for this recipe?
Absolutely! When selecting chicken for your Easy Chicken Jalfrezi, opt for boneless, skinless chicken breasts for a leaner option. If you prefer richer flavors, chicken thighs are an excellent alternative. Look for meat that’s pink without dark spots or bruises, as these can indicate spoilage.
What’s the best way to store leftovers?
Very! Store your Easy Chicken Jalfrezi in an airtight container in the refrigerator for up to 2-3 days. Ensure it cools to room temperature before sealing to maintain freshness. You can reheat it on the stove or in the microwave, adding a splash of water to keep the dish from drying out.
Can I freeze Chicken Jalfrezi?
Absolutely! For freezing, scoop the Jalfrezi into an airtight container, leaving some space for expansion, and freeze for up to 2 months. To thaw, place it in the refrigerator overnight. Reheat gently on low heat, adding a little water to avoid drying out, and enjoy the intensified flavors!
What can I do if my Chicken Jalfrezi seems too spicy?
Very understandable! If your dish turns out spicier than expected, try incorporating a tablespoon of sugar or honey to balance the heat. If the heat is overwhelming, you can add more chopped tomatoes or a splash of coconut milk to help mellow out the spice levels.
Is Chicken Jalfrezi safe for pets?
Absolutely not! While Chicken Jalfrezi is delicious for humans, it contains spices and ingredients like garlic and onions that can be harmful to pets. Always keep human food away from your furry companions, as it’s not suitable for them.
What if I don’t have fresh tomatoes?
No problem! If fresh tomatoes aren’t on hand, you can easily substitute them with canned tomatoes or tomato puree. Use about 1 cup of canned tomatoes in place of 2-3 fresh tomatoes; just adjust the seasoning to ensure the flavors remain balanced.

Easy Chicken Jalfrezi Recipe: Restaurant Style at Home
Ingredients
Equipment
Method
- In a large pan, heat 1 teaspoon of sunflower oil over medium-high heat. Add medium-sized cubes of onion and chopped bell peppers, sautéing them for about 2 minutes until they become glossy and slightly tender. Remove the veggies from the pan and set them aside.
- In the same pan, add 1 tablespoon of oil and bring it to medium-high temperature. Toss in your cubed boneless, skinless chicken breasts, seasoning with salt, turmeric, and red chili powder. Stir-fry for approximately 4-5 minutes until golden brown and cooked through. Transfer to a plate and set aside.
- Reduce heat to medium and add 1 tablespoon of butter to the same pan. Once melted, add finely chopped onions, minced garlic, and ginger. Sauté for 1-2 minutes until the onions are softened and translucent.
- Stir in dry spices: ground cumin, coriander, black pepper, and a pinch of salt. Cook for about 30 seconds until fragrant. Then add finely chopped tomatoes and cook until mushy, about 3-4 minutes.
- Once tomatoes have softened, stir in the tomato ketchup until evenly mixed. Reintroduce the sautéed chicken to the pan, ensuring it's coated with the sauce. Toss to combine for about 2 minutes.
- Add about 1/2 cup of warm water to the mixture along with slit green chilies and the previously sautéed veggies. Cover and simmer on low heat for 5-7 minutes until chicken is tender.
- Remove the lid and sprinkle in garam masala and kasuri methi (if using). Stir gently and cook for an additional minute before garnishing with fresh chopped coriander.

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