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Easy Chicken Jalfrezi Recipe (Restaurant Style)

Easy Chicken Jalfrezi Recipe: Restaurant Style at Home

This Easy Chicken Jalfrezi Recipe is a vibrant Indian stir-fry, ready in just 30 minutes, perfect for a satisfying weeknight dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Indian
Calories: 350

Ingredients
  

For the Chicken
  • 1 pound Boneless, skinless chicken breasts Cut into cubes for juicy flavor.
For the Vegetables
  • 1 medium Onion Cut into medium-sized cubes.
  • 2 cups Bell Peppers Red and green for color.
For the Sauce
  • 1 tablespoon Sunflower oil Can substitute with ghee.
  • 1 tablespoon Butter
  • 2 cloves Garlic Minced.
  • 1 inch Ginger Minced.
  • 2 Green Chilies Fresh or dried, adjust heat to taste.
  • 2 medium Fresh Tomatoes Finely chopped.
  • 2 tablespoons Tomato Ketchup Can substitute with sugar and vinegar.
For the Spices
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Ground Coriander
  • 1/4 teaspoon Turmeric Powder
  • 1/2 teaspoon Black Pepper Freshly ground.
  • 1 teaspoon Red Chili Powder
  • 1 teaspoon Garam Masala
For Finishing Touches
  • 1 teaspoon Kasuri Methi Dried fenugreek leaves, optional.
  • 1/4 cup Fresh Coriander (Cilantro) Chopped for garnish.

Equipment

  • Large pan

Method
 

Step-by-Step Instructions
  1. In a large pan, heat 1 teaspoon of sunflower oil over medium-high heat. Add medium-sized cubes of onion and chopped bell peppers, sautéing them for about 2 minutes until they become glossy and slightly tender. Remove the veggies from the pan and set them aside.
  2. In the same pan, add 1 tablespoon of oil and bring it to medium-high temperature. Toss in your cubed boneless, skinless chicken breasts, seasoning with salt, turmeric, and red chili powder. Stir-fry for approximately 4-5 minutes until golden brown and cooked through. Transfer to a plate and set aside.
  3. Reduce heat to medium and add 1 tablespoon of butter to the same pan. Once melted, add finely chopped onions, minced garlic, and ginger. Sauté for 1-2 minutes until the onions are softened and translucent.
  4. Stir in dry spices: ground cumin, coriander, black pepper, and a pinch of salt. Cook for about 30 seconds until fragrant. Then add finely chopped tomatoes and cook until mushy, about 3-4 minutes.
  5. Once tomatoes have softened, stir in the tomato ketchup until evenly mixed. Reintroduce the sautéed chicken to the pan, ensuring it's coated with the sauce. Toss to combine for about 2 minutes.
  6. Add about 1/2 cup of warm water to the mixture along with slit green chilies and the previously sautéed veggies. Cover and simmer on low heat for 5-7 minutes until chicken is tender.
  7. Remove the lid and sprinkle in garam masala and kasuri methi (if using). Stir gently and cook for an additional minute before garnishing with fresh chopped coriander.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 5gMonounsaturated Fat: 4gCholesterol: 90mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 90mgCalcium: 40mgIron: 3mg

Notes

This dish can be stored in an airtight container in the fridge for 2-3 days or frozen for 2 months. Reheat gently with a splash of water.

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