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Avocado Egg Salad Toast with Paprika

Avocado Egg Salad Toast with Paprika for a Flavorful Boost

Enjoy this Avocado Egg Salad Toast with Paprika, a nutritious and flavorful dish that's perfect for any meal.
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 2 slices
Course: Lunch
Cuisine: American
Calories: 250

Ingredients
  

For the Salad
  • 2 Ripe Avocados Ensure they’re perfectly ripe for creamy texture and healthy fats.
  • 4 Hard-Boiled Eggs Adds protein; tofu or chickpeas can be used for a plant-based option.
  • 1 tsp Smoky Paprika Infuses the salad with warm notes.
For the Toast
  • 2 slices Bread Whole grain, sourdough, or any preferred type.

Equipment

  • Saucepan
  • mixing bowl
  • Fork or potato masher
  • Knife
  • Toaster or oven

Method
 

Step‑by‑Step Instructions
  1. Start by placing large eggs in a saucepan and covering them with cold water by about an inch. Bring the water to a rolling boil over medium-high heat, then reduce to a simmer and cover. Cook the eggs for 10-12 minutes until hard-boiled. Once done, transfer them to an ice bath to cool for about 5 minutes.
  2. After the eggs have cooled, gently tap them on a hard surface and peel under running water for ease. Chop the hard-boiled eggs into small, bite-sized pieces using a sharp knife. Set aside in a mixing bowl.
  3. Slice each avocado in half, remove the pit, and scoop the flesh into a large bowl. Using a fork or a potato masher, mash the avocados until creamy but still slightly chunky.
  4. Add the chopped hard-boiled eggs to the mashed avocados in the bowl. Gently fold the ingredients together to combine without over-mixing.
  5. Sprinkle the mixture with smoky paprika, along with salt and pepper to taste. Stir gently to distribute flavors evenly.
  6. Toast slices of your favorite bread until golden-brown for a satisfying crunch.
  7. Spread the avocado egg salad generously on each slice of toasted bread.
  8. Serve the Avocado Egg Salad Toast immediately, optionally garnished with more paprika or fresh herbs.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 190mgSodium: 300mgPotassium: 400mgFiber: 8gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 30mgIron: 2mg

Notes

Store leftover avocado egg salad in an airtight container for up to 1 day. Serve immediately for best taste and texture.

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