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–+ servings
Baklava Overnight Oats

Baklava Overnight Oats: Indulge in a Healthy Breakfast Delight

A delightful and nutritious breakfast featuring Baklava Overnight Oats.
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Prep Time 15 minutes
Refrigeration Time 8 hours
Total Time 8 hours 15 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: Mediterranean
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats Base
  • 1 cup rolled oats choose certified gluten-free if needed
  • 1 cup milk use almond, oat, or coconut for vegan
  • ½ cup Greek yogurt swap for dairy-free yogurt if desired
  • 2 tablespoons chia seeds flaxseed meal can be an alternative
For the Sweetness
  • 2 tablespoons honey substitute with maple syrup for vegan
  • 2 tablespoons maple syrup
For the Crunch
  • ¼ cup chopped walnuts
  • ¼ cup pistachios
For the Flavor
  • 1 teaspoon cinnamon fresh spices recommended
  • 1 teaspoon cardamom fresh spices recommended
  • 1 teaspoon nutmeg fresh spices recommended
For Extra Texture
  • ¼ cup diced dried apricots can substitute with raisins or figs

Equipment

  • Medium Bowl
  • mason jar
  • Spoon

Method
 

Step-by-Step Instructions
  1. Combine the base ingredients in a medium bowl or mason jar.
  2. Add nuts and dried fruits to the base mixture.
  3. Cover and refrigerate overnight, or for at least 6 hours.
  4. Stir and adjust consistency with milk if necessary.
  5. Serve with toppings such as fresh pomegranate seeds and extra nuts.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 50gProtein: 12gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gCholesterol: 5mgSodium: 90mgPotassium: 300mgFiber: 8gSugar: 15gVitamin C: 2mgCalcium: 10mgIron: 15mg

Notes

Customize toppings and sweeteners to your taste. Keep leftovers in the fridge for up to three days.

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