Go Back
–+ servings
Chili Lime Roasted Chickpeas: 1 Crispy Treat

Chili Lime Roasted Chickpeas: Your Perfect Crispy Snack

Chili Lime Roasted Chickpeas: A deliciously healthy snack that’s crispy, zesty, and packed with protein.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chickpeas
  • 1 can Canned Chickpeas Substitution Note: Dried chickpeas can be used if cooked in advance.
  • 1 tablespoon Olive Oil Substitution Note: Feel free to switch to avocado oil for a different flavor.
For the Spice Mix
  • 1 tablespoon Chili Powder Substitution Note: Adjust the amount to meet your heat level.
  • 1 teaspoon Cumin Substitution Note: Smoked paprika offers a unique twist.
  • 1 teaspoon Garlic Powder Substitution Note: Use fresh minced varieties for a more robust flavor.
  • 1 teaspoon Onion Powder Substitution Note: Use fresh minced varieties for a more robust flavor.
  • 0.5 teaspoon Cayenne Pepper Substitution Note: Omit for a milder experience.
  • 1 teaspoon Salt
For the Final Touch
  • 1 teaspoon Lime Zest
  • 1 tablespoon Lime Juice

Equipment

  • Baking Sheet
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Open the canned chickpeas and drain them well. Rinse under cold water and pat dry.
  3. Drizzle olive oil over the dried chickpeas and toss to coat evenly.
  4. Combine chili powder, cumin, garlic powder, onion powder, cayenne pepper, and salt in a separate bowl. Mix thoroughly and sprinkle over chickpeas, tossing again to coat.
  5. Spread the chickpeas in a single layer on a baking sheet and roast for 25 minutes, shaking halfway through.
  6. At the 10-15 minute mark, shake the pan to turn the chickpeas for even cooking.
  7. Remove from oven and zest lime over the chickpeas, then squeeze fresh lime juice on them.
  8. Allow to cool slightly before serving warm.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 25gProtein: 7gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 200mgPotassium: 300mgFiber: 6gSugar: 2gVitamin C: 10mgCalcium: 4mgIron: 10mg

Notes

For maximum crunchiness, ensure chickpeas are completely dry before roasting. For best flavor, enjoy shortly after making.

Tried this recipe?

Let us know how it was!