Ingredients
Equipment
Method
Step-by-Step Instructions
- Heat a large pot over medium heat, adding 2 tablespoons of butter and 2 tablespoons of olive oil. Wait until melted.
- Add 1 diced onion, 2 diced carrots, and 2 diced celery stalks. Sauté for 7-8 minutes.
- Mix in 3 minced garlic cloves and 1 teaspoon each of dried rosemary and thyme. Sauté for an additional 1-2 minutes.
- Stir in 1 pound of diced chicken breast and sauté until browned, about 5-6 minutes.
- Sprinkle 1/4 cup of plain flour over the chicken mixture and stir to coat. Cook for 2 minutes.
- Gradually pour in 2 cups of milk while stirring constantly to create a smooth mixture.
- Add 2 cups of diced Yukon Gold potatoes and 4 cups of chicken stock. Stir well and bring to a gentle boil.
- Once boiling, reduce heat to low and let simmer for 20-25 minutes until potatoes are tender.
- Stir in 1 cup of shredded low-fat cheddar cheese until melted, seasoning to taste with salt and pepper.
- Ladle into bowls and garnish with fresh parsley. Serve hot.
Nutrition
Notes
This soup is perfect for meal prep and can be frozen for later, though texture may slightly change.
