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Cottage Cheese BBQ Chicken Bowl Recipe

Cottage Cheese BBQ Chicken Bowl Recipe: Quick & Flavorful Delight

This Cottage Cheese BBQ Chicken Bowl Recipe is a hearty, healthy dish packed with protein and customizable options.
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Prep Time 15 minutes
Cook Time 20 minutes
Resting Time 3 minutes
Total Time 38 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Chicken Breast Fillet boneless, skinless
  • 1/2 cup BBQ Sauce use your favorite brand
For the Base
  • 2 cups Cottage Cheese can substitute with Greek yogurt or ricotta
  • 1/4 cup Ranch Dressing optional
For Toppings
  • 1 cup Shredded Cheddar Cheese freshly shredded preferred
  • to taste Salt
  • to taste Black Pepper freshly ground recommended
For Assembly
  • 1 tablespoon Cooking Spray for baking tray

Equipment

  • Oven
  • Baking Tray
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and spray a baking tray with cooking spray.
  2. Pat the chicken breast dry and season with salt and pepper. Place on the baking tray.
  3. Bake the chicken for about 20 minutes until it reaches 165°F (75°C). Let it rest for 3 minutes.
  4. Mix cottage cheese with ranch dressing until smooth. Let sit at room temperature.
  5. Shred the chicken and mix it with BBQ sauce until well-coated.
  6. Spread the cottage cheese mixture in a bowl, top with BBQ chicken, and finish with cheddar cheese.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 12gProtein: 39gFat: 23gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 110mgSodium: 800mgPotassium: 800mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 1mgCalcium: 300mgIron: 2mg

Notes

This recipe is customizable; feel free to swap toppings or sauces based on preferences.

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