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Cottage Cheese Flatbread – High-Protein & Delicious

Cottage Cheese Flatbread – High-Protein & Irresistibly Delicious

Enjoy the delightful Cottage Cheese Flatbread, a high-protein and gluten-free alternative perfect for wraps or pizza.
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Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 10 minutes
Total Time 35 minutes
Servings: 4 flatbreads
Course: Snacks
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dough
  • 1 cup Cottage Cheese Opt for smooth cottage cheese for a uniform texture.
  • 1 cup Oat Flour Can be substituted with all-purpose flour for non-gluten-free diets.
  • 1 large Egg Binds the ingredients together.
  • 1 teaspoon Salt Enhances the flavor profile.
Optional Flavor Enhancements
  • 1 teaspoon Garlic Powder Adds depth and richness.
  • 1 teaspoon Italian Herbs Infuses aromatic flavors.
  • 2 tablespoons Sesame Seeds For added crunch and nutty flavor.

Equipment

  • mixing bowl
  • Rolling Pin
  • Baking Sheet
  • Parchment paper
  • Skillet

Method
 

Step-by-Step Instructions
  1. Blend 1 cup of smooth cottage cheese until creamy and free of lumps.
  2. Add 1 cup of oat flour, 1 egg, and a pinch of salt to the bowl. Stir until fully incorporated.
  3. Let the dough rest for about 5-10 minutes to allow oat flour to absorb moisture.
  4. Roll out the dough to about ¼ inch thick on parchment paper.
  5. Preheat your oven to 400°F (200°C), then bake the flatbread for approximately 15 minutes or until golden brown.
  6. For extra crispiness, toast the baked flatbread in a dry skillet for about 30 seconds on each side.
  7. Cool on a rack for a few minutes, slice as desired, and serve warm.

Nutrition

Serving: 1flatbreadCalories: 120kcalCarbohydrates: 15gProtein: 9gFat: 3gSaturated Fat: 1gCholesterol: 70mgSodium: 300mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 500IUCalcium: 100mgIron: 0.5mg

Notes

Blend cottage cheese until smooth for better texture. Use parchment paper to prevent sticking while rolling out the dough. Refrigerate leftovers for up to 3 days or freeze for up to 3 months.

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