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Creamy Curry Pasta Salad Recipe

Creamy Curry Pasta Salad Recipe: A Refreshing Summer Treat

This Creamy Curry Pasta Salad Recipe is a vibrant, flavorful dish perfect for summer gatherings.
Prep Time 15 minutes
Cook Time 10 minutes
Chilling Time 1 hour
Total Time 1 hour 25 minutes
Servings: 4 servings
Course: Salads
Cuisine: American, Asian
Calories: 320

Ingredients
  

For the Salad Base
  • 2 cups short pasta (e.g., Rotini, Fusilli, or Cavatappi) Substitutions: Use gluten-free short pasta for a gluten-free version.
For the Creamy Dressing
  • 1 cup mayonnaise Note: For a healthier touch, consider using avocado or silken tofu instead.
  • 1/2 cup Greek yogurt Substitution: Sour cream or a plant-based yogurt works well if you prefer.
  • 2 tablespoons curry powder Note: I recommend mild or medium yellow curry powder for a balanced sweetness; adjust according to your heat preference.
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon honey Substitution: Maple syrup provides a vegan alternative.
For the Crunch and Flavor
  • 1 cup celery (diced)
  • 1/2 cup red onion (chopped)
  • 1 cup carrots (grated)
  • 1/2 cup raisins Customization: If you prefer, you can omit dried fruits or swap almonds for walnuts.
  • 1/4 cup toasted almonds

Equipment

  • Large pot
  • Colander
  • Medium Bowl
  • Whisk
  • mixing bowl

Method
 

Directions
  1. Cook pasta according to package instructions in a pot of salted boiling water until al dente, typically about 8-10 minutes. Drain and rinse under cold water.
  2. In a medium bowl, combine mayonnaise, Greek yogurt, curry powder, lemon juice, and honey. Whisk until smooth.
  3. In a large mixing bowl, add cooled pasta, celery, red onion, carrots, and raisins. Pour dressing over and toss until well coated.
  4. Adjust seasoning with salt or extra dressing as needed. Add more curry powder for extra flavor if desired.
  5. Cover and refrigerate for at least one hour to allow flavors to meld.
  6. Before serving, stir and add reserved dressing if needed. Garnish with toasted almonds or herbs.

Nutrition

Serving: 1cupCalories: 320kcalCarbohydrates: 40gProtein: 10gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 500mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Notes

This pasta salad is perfect for summer gatherings and can be customized with additional vegetables or proteins as desired.

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