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Hawaiian Tuna Mac Salad

Creamy Hawaiian Tuna Mac Salad for Your Summer Cookouts

This Hawaiian Tuna Mac Salad is a creamy, protein-packed dish perfect for summer cookouts.
Prep Time 15 minutes
Cook Time 10 minutes
Chill Time 30 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Salads
Cuisine: Hawaiian
Calories: 320

Ingredients
  

For the Pasta
  • 8 ounces elbow macaroni pasta any small pasta shape can work
For the Dressing
  • 1 cup mayonnaise Greek yogurt can be a healthier substitute
  • 2 tablespoons white vinegar can be replaced with other vinegars
  • 1 tablespoon granulated sugar can substitute with honey or agave
  • 1/4 cup whole milk plant-based milk is a great dairy-free option
For the Salad
  • 1 cup shredded carrots offers crunch and color
  • 1 can (5 ounces) flaked tuna can substitute with chickpeas for vegetarian option
  • to taste sea salt enhances flavor

Equipment

  • Pot
  • Colander
  • mixing bowl
  • Spatula

Method
 

Step-by-Step Instructions
  1. Bring a large pot of salted water to a boil. Cook the elbow macaroni pasta for about 10 minutes or until al dente.
  2. Drain the pasta and rinse it under cold water to stop the cooking process. Let it drain thoroughly.
  3. In a large mixing bowl, combine mayonnaise, white vinegar, granulated sugar, and whole milk. Whisk until smooth.
  4. Gently fold in the cooled pasta, shredded carrots, and drained flaked tuna until well combined.
  5. Cover and chill the salad in the refrigerator for at least 30 minutes to enhance the flavors.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 35gProtein: 22gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 40mgSodium: 350mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 2000IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

For the best flavor, allow the salad to chill longer if possible and taste before serving to adjust seasoning.

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