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Creamy Pistachio Overnight Oats Recipe

Creamy Pistachio Overnight Oats Recipe: A Luxurious Morning Treat

Indulge in a Creamy Pistachio Overnight Oats recipe, a nutritious breakfast option that's quick, customizable, and guilt-free.
Prep Time 10 minutes
Refrigeration Time 8 hours
Total Time 8 hours 10 minutes
Servings: 2 servings
Course: Breakfast
Calories: 300

Ingredients
  

For the Base
  • 1 cup Rolled Oats
  • 1/4 cup Chopped Pistachios Feel free to swap with your favorite nuts or seeds
  • 2 tablespoons Chia Seeds Can be replaced with flax seeds
For the Creaminess
  • 1 cup Milk (dairy or non-dairy) Substitute with almond, soy, or coconut milk if desired
  • 1/2 cup Greek Yogurt (optional) Can use more milk or dairy-free alternative
For Sweetness
  • 2 tablespoons Honey or Maple Syrup Adjust or replace with stevia or agave
  • 1 teaspoon Vanilla Extract Can omit or swap with almond extract

Equipment

  • Medium Bowl
  • Airtight containers

Method
 

Step-by-Step Instructions
  1. Gather all your ingredients—rolled oats, chopped pistachios, chia seeds, milk, Greek yogurt, honey or maple syrup, and vanilla extract.
  2. In a medium bowl, combine the rolled oats, chopped pistachios, and chia seeds. Stir the mixture gently until the dry ingredients are evenly distributed.
  3. Pour in the milk, followed by Greek yogurt, honey or maple syrup, and vanilla extract. Mix thoroughly for about 30 seconds.
  4. Transfer the mixture into airtight containers or jars and refrigerate overnight for at least 6-8 hours.
  5. Give the oats a quick stir before serving. Spoon into a bowl or enjoy directly from the jar, adding any additional toppings.

Nutrition

Serving: 1cupCalories: 300kcalCarbohydrates: 40gProtein: 10gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 5mgSodium: 100mgPotassium: 300mgFiber: 8gSugar: 10gVitamin A: 200IUVitamin C: 2mgCalcium: 150mgIron: 2mg

Notes

For thicker oats, reduce liquid or increase oats. Store in airtight containers for up to 5 days or freeze for up to 3 months.

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