Go Back
+ servings
Creamy Raspberry Overnight Oats

Creamy Raspberry Overnight Oats for a Refreshing Breakfast

Enjoy a refreshing start to your day with creamy raspberry overnight oats, blending tartness and sweetness in a no-cook breakfast.
Prep Time 10 minutes
Chilling Time 4 hours
Total Time 4 hours 10 minutes
Servings: 2 jars
Course: Breakfast
Cuisine: American
Calories: 350

Ingredients
  

For the Base
  • 1 cup Rolled Oats Quick oats can be used for a softer texture.
  • 1 cup Milk Any type (dairy or non-dairy) for personalized flavor.
  • 1 cup Greek Yogurt Coconut yogurt works for a dairy-free option.
For Thickening
  • 2 tablespoons Chia Seeds Flaxseeds are a suitable alternative.
For Sweetness
  • 2 tablespoons Maple Syrup Honey is a wonderful substitute as well.
For Flavor
  • 1 cup Raspberries Feel free to swap with your favorite berries for variety!

Equipment

  • mixing bowl
  • Mason jars or airtight containers
  • fork or whisk

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, take rolled oats, milk, Greek yogurt, chia seeds, maple syrup, and half of the raspberries. Mash the raspberries before mixing them in.
  2. Once combined, stir the mixture until it reaches a smooth consistency, ensuring all ingredients are well-integrated.
  3. Transfer the mixture into mason jars or airtight containers, filling each jar to about three-quarters full.
  4. Press the remaining whole raspberries on top of each jar for visual appeal and enhanced flavor.
  5. Place the jars in the refrigerator and chill overnight or for at least four hours.
  6. When ready to enjoy, take them out and consider garnishing with fresh mint or a sprinkle of coconut flakes before serving.

Nutrition

Serving: 1jarCalories: 350kcalCarbohydrates: 60gProtein: 12gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 10mgSodium: 150mgPotassium: 300mgFiber: 10gSugar: 15gVitamin A: 150IUVitamin C: 10mgCalcium: 250mgIron: 1.5mg

Notes

This recipe is perfect for meal prep, allowing you to enjoy fresh oats for up to five days!

Tried this recipe?

Let us know how it was!