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–+ servings
Air Fryer Avocado Egg Rolls

Crispy Air Fryer Avocado Egg Rolls Ready in 27 Minutes

These Air Fryer Avocado Egg Rolls are a delightful vegetarian-friendly appetizer, combining creaminess with a crunchy exterior in just 27 minutes.
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Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 8 egg rolls
Course: Appetizers
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 2 ripe avocados Use ripe ones for optimal creaminess
  • 4 oz cream cheese Add a smooth texture and slight tang; substitute with Greek yogurt for a lighter option
  • 2 tablespoons chopped cilantro Adds freshness; omit if not a fan
  • 2 finely sliced green onions Provides a mild onion flavor; chives are a great alternative
  • 1 tablespoon lime juice Brightens the flavors; feel free to swap with lemon juice
  • 1 teaspoon garlic powder Enhances overall flavor; fresh minced garlic works well for a bolder taste
For the Wrappers
  • 1 egg roll wrappers Vegetarian or whole wheat options can be used
For Cooking
  • 1 spray cooking spray Ensures a crispy finish; oil can be used if frying traditionally

Equipment

  • air fryer

Method
 

Instructions
  1. Mash 2 ripe avocados in a large mixing bowl. Mix in 4 oz of cream cheese, 2 tbsp chopped cilantro, 2 sliced green onions, 1 tbsp lime juice, and 1 tsp garlic powder until smooth.
  2. Lay an egg roll wrapper on a clean surface with a corner facing you. Place about 2 tbsp of avocado filling near the corner, fold it over, tuck in the sides, and roll tightly, sealing with water.
  3. Preheat the air fryer to 375°F (190°C) for approximately 5 minutes.
  4. Lightly spray egg rolls with cooking spray and place them in the air fryer basket in a single layer. Cook for 10-12 minutes, flipping halfway, until golden brown.
  5. Carefully remove the egg rolls and serve with your favorite dip or salsa.

Nutrition

Serving: 1egg rollCalories: 180kcalCarbohydrates: 20gProtein: 3gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 10mgSodium: 200mgPotassium: 250mgFiber: 3gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 30mgIron: 1mg

Notes

These avocado egg rolls make a delightful appetizer that is sure to impress your family and friends.

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