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–+ servings
Baked Chicken Nuggets

Crispy Baked Chicken Nuggets Your Family Will Love

Delicious baked chicken nuggets are a healthier alternative with irresistible crunch. Perfect for family meals and customizable for picky eaters!
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Prep Time 30 minutes
Cook Time 15 minutes
Marinating Time 30 minutes
Total Time 1 hour 15 minutes
Servings: 4 nuggets
Course: Snacks
Cuisine: American
Calories: 290
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Boneless, skinless chicken breasts or thighs, cut into 1-inch chunks Dark meat can be used for extra flavor.
For the Seasoning
  • 1 tablespoon Ranch seasoning and salad dressing mix Can substitute with homemade seasoning.
  • ¼ teaspoon Cayenne pepper Optional for a hint of heat.
  • Kosher salt and ground black pepper To taste.
For the Breading
  • ¾ cup All-purpose flour Use gluten-free flour for a gluten-free option.
  • 1 cup Buttermilk Substitute with non-dairy milk mixed with vinegar for lactose-free.
  • 1 large Egg Can use an egg substitute for egg-free diets.
  • 1.5 cups Cornflake crumbs For crunchy coating.
  • ⅓ cup Parmesan cheese Can be omitted or replaced with nutritional yeast for dairy-free.
For Baking
  • 3 tablespoons Canola oil Olive oil can be used as an alternative.

Equipment

  • Oven
  • Baking Sheet
  • Cooling Rack
  • Mixing bowls
  • Whisk

Method
 

Cooking Steps
  1. Preheat your oven to 425°F (220°C). Coat a cooling rack with nonstick spray and place it on a baking sheet.
  2. Combine chicken chunks with Ranch seasoning, cayenne pepper, kosher salt, and black pepper. Marinate for at least 30 minutes.
  3. In a bowl, whisk together buttermilk and one large egg until combined. Set aside.
  4. Combine cornflake crumbs, Parmesan cheese, salt, and any additional seasonings in a bowl.
  5. Dredge marinated chicken in all-purpose flour, dip in buttermilk mixture, and roll in cornflake crumbs.
  6. Place chicken nuggets onto the cooling rack and spray the tops lightly with nonstick spray.
  7. Bake for 13-15 minutes until golden brown and fully cooked.

Nutrition

Serving: 4nuggetsCalories: 290kcalCarbohydrates: 18gProtein: 22gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 620mgPotassium: 350mgFiber: 1gSugar: 1gVitamin A: 600IUCalcium: 150mgIron: 1.5mg

Notes

Serve with your favorite sauces like honey mustard, BBQ or ranch for added flavor! Perfect for meal prep or freezing for busy nights.

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