Go Back
–+ servings
Crispy Baked Zucchini Chips are a healthy snack.

Crispy Baked Zucchini Chips are a Healthy Snack Delight

Crispy Baked Zucchini Chips are a healthy snack that delivers a satisfying crunch without the guilt.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 2 hours
Cooling Time 10 minutes
Total Time 2 hours 25 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chips
  • 2 medium Zucchini Can be replaced with yellow squash
  • 2 tablespoons Olive Oil Substitute with avocado oil for a higher smoke point
  • 1 teaspoon Garlic Powder Onion powder works well as a substitute
  • 1 teaspoon Paprika Smoked paprika adds an exciting twist
  • 1 teaspoon Salt Sea salt or kosher salt for texture
  • 1/2 teaspoon Black Pepper Cayenne pepper can be used for an extra kick

Equipment

  • Oven
  • Baking Sheet
  • Parchment paper
  • mixing bowl
  • Knife
  • cutting board

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 225°F (110°C).
  2. Wash the zucchini thoroughly and slice into 1/8 inch rounds for even cooking.
  3. In a mixing bowl, combine the zucchini with olive oil, garlic powder, paprika, salt, and black pepper. Toss until evenly coated.
  4. Line a baking sheet with parchment paper and spread the seasoned zucchini slices in a single layer.
  5. Bake for 1.5 to 2 hours, flipping halfway through, until golden brown and crispy.
  6. Allow to cool on the baking sheet for several minutes before serving.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 8gProtein: 2gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 200mgPotassium: 300mgFiber: 3gSugar: 3gVitamin A: 1000IUVitamin C: 20mgCalcium: 50mgIron: 1mg

Notes

Store leftover chips in an airtight container. Re-crisp in the oven if they soften.

Tried this recipe?

Let us know how it was!