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–+ servings
Dandelion Greens Pesto

Dandelion Greens Pesto: A Healthy Twist on Traditional Pesto

Experience a nutritious and vibrant Dandelion Greens Pesto, a healthy alternative to traditional pesto perfect for quick meals.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Sauces
Cuisine: Italian
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pesto
  • 2 cups Chopped Dandelion Greens Harvest young, tender leaves for best flavor
  • 1/4 cup Pine Nuts Can substitute with raw sunflower seeds or cashews
  • 2-3 cloves Garlic Adjust according to taste
  • 1/2 cup Finely Grated Parmesan For authentic Italian flavor
  • 1/2 cup Extra Virgin Olive Oil Uses as a binding agent
  • 1/2 tablespoon Lemon Juice Brightens flavor and balances bitterness
  • 1/4-1/2 teaspoon Salt Adjust to taste

Equipment

  • Food Processor

Method
 

Step-by-Step Instructions for Dandelion Greens Pesto
  1. Harvest dandelion greens and rinse them thoroughly under cold water. Pat dry with a clean kitchen towel.
  2. In a food processor, add cleaned dandelion greens and pulse until finely chopped.
  3. Add in pine nuts and peeled garlic cloves to the food processor. Pulse for another 20-30 seconds.
  4. Sprinkle in parmesan cheese, then stream in olive oil while the processor is running until smooth.
  5. Taste the pesto and adjust the seasoning with salt and lemon juice as desired.
  6. Serve immediately or store in an airtight container for later use.

Nutrition

Serving: 1tablespoonCalories: 100kcalCarbohydrates: 3gProtein: 2gFat: 9gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 5mgSodium: 150mgPotassium: 50mgFiber: 0.5gVitamin A: 350IUVitamin C: 7mgCalcium: 50mgIron: 0.6mg

Notes

Freeze leftover pesto in ice cube trays for easy meal prep.

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