Delicious Cookie Dough Protein Bars Recipe Guide for Guilt-Free Snacking

This Cookie Dough Protein Bars Recipe Guide offers a quick way to prepare high-protein treats, perfect for a guilt-free snack.

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Prep Time 15

Chill Time 1

Total Time 1 15

Servings: 12 bars

Course: Snacks

Cuisine: American

Calories: 200

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 cup Almond Flour Gluten-free option available.
1 scoop Vanilla Protein Powder Any flavored protein can work.
1/2 cup Almond Butter Substitutes include peanut or cashew butter.

For Sweetness

1/4 cup Maple Syrup Replace with honey or agave syrup if desired.
1/2 cup Mini Chocolate Chips Use sugar-free for lower sugar option.

For Flavor Enhancement

1 teaspoon Vanilla Extract Using pure extract ensures best taste.
1 pinch Sea Salt Optional based on taste preference.

Equipment

mixing bowl
Spatula
Baking Dish
Whisk
Knife

Method

Step-by-Step Instructions

In a large mixing bowl, combine almond flour, protein powder, and sea salt. Stir thoroughly until blended.
In another bowl, whisk together almond butter, maple syrup, and vanilla extract until smooth.
Pour the wet mixture into the dry ingredients and stir until a cohesive dough forms.
Gently fold in mini chocolate chips until evenly distributed.
Line an 8x8 baking dish with parchment paper and press the dough evenly into the dish.
Cover and refrigerate for at least 1 hour to firm up.
Once chilled, lift the bars out and slice into even sized bars or squares.

Nutrition

Serving: 1barCalories: 200kcalCarbohydrates: 15gProtein: 8gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gSodium: 50mgPotassium: 200mgFiber: 3gSugar: 5gCalcium: 50mgIron: 1mg

Notes

For freshness, keep bars in an airtight container in the fridge or freeze for up to three months.

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