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Creamy Seafood Salad with Imitation Crab

Delicious Creamy Seafood Salad with Imitation Crab Delight

Enjoy this vibrant Creamy Seafood Salad with Imitation Crab, a healthy and flavorful dish perfect for gatherings.
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Prep Time 45 minutes
Chill Time 30 minutes
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 12 oz Imitation Crab Meat Substitute with cooked lump crab meat for a richer option.
  • 1/2 cup Mayonnaise Greek yogurt can be swapped for a lighter twist.
  • 2 tbsp Fresh Lemon Juice Lime juice works as an alternative.
  • 1 tbsp Dijon Mustard Yellow mustard can be used for a milder taste.
  • 1 cup Celery (finely diced) Fennel can be used for a subtle anise flavor.
  • 1/2 medium Red Onion (minced) Opt for sweet onion or scallions for a milder taste.
  • 1/2 cup Corn Kernels Drain if using canned for best results.
  • 1 tsp Salt
  • 1/2 tsp Black Pepper
  • 2 tbsp Fresh Dill (optional) Parsley is a great substitute.
  • 4 leaves Lettuce Leaves Consider romaine, butter, or iceberg.

Equipment

  • mixing bowl
  • Whisk
  • cutting board
  • Knife

Method
 

Step-by-Step Instructions
  1. Prepare the Imitation Crab: Shred the imitation crab meat into bite-sized pieces. Pat dry if wet to maintain texture.
  2. Chop the Vegetables: Finely dice the celery and red onion, and drain the corn if canned.
  3. Whisk the Dressing: Combine mayonnaise, lemon juice, Dijon mustard, salt, and pepper in a bowl until smooth.
  4. Combine Ingredients: Fold the shredded crab, diced vegetables, and corn into the dressing until coated.
  5. Add Fresh Herbs: Stir in fresh dill or parsley gently.
  6. Chill the Salad: Cover and refrigerate for at least 30 minutes.
  7. Serve the Salad: Arrange lettuce on plates and spoon the salad over the greens.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 15gProtein: 12gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gCholesterol: 20mgSodium: 400mgPotassium: 250mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 30mgIron: 1mg

Notes

Adjust the lemon juice to your taste for perfect brightness. Store in an airtight container and consume within 2-3 days.

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