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Ground Beef Zucchini Boats

Delicious Ground Beef Zucchini Boats for a Fun Family Dinner

Enjoy these Ground Beef Zucchini Boats, a delightful and nutritious family dinner option that’s easy to prepare and packed with flavor.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 boats
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Ground Beef Zucchini Boats Ingredients
  • 4 medium Zucchini Halved and scooped
  • 1 lb Ground Beef Cooked and seasoned
  • 1 cup Shredded Cheese For topping
  • 1 cup Tomato Sauce
  • 1 tsp Italian Seasoning
  • 1 tsp Garlic Powder

Equipment

  • Oven
  • Baking Sheet
  • Mixing bowls
  • Spatula

Method
 

Cooking Instructions
  1. Preheat the oven to 375°F (190°C).
  2. Halve the zucchinis lengthwise and scoop out the insides.
  3. Cook the ground beef in a pan over medium heat. Add tomato sauce, Italian seasoning, garlic powder, salt, and pepper.
  4. Spoon the beef mixture into the hollowed zucchinis.
  5. Sprinkle shredded cheese on top of each stuffed zucchini.
  6. Place the zucchini boats on a baking sheet and bake for 25-30 minutes until the zucchinis are tender.
  7. Remove from the oven and let cool slightly before serving.

Nutrition

Serving: 1boatCalories: 300kcalCarbohydrates: 10gProtein: 25gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 20mgCalcium: 200mgIron: 3mg

Notes

Feel free to customize the filling with different spices or additional vegetables to suit your taste.

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