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Mediterranean Veggie Wraps

Delicious Mediterranean Veggie Wraps for Healthy Snacking

These Mediterranean Veggie Wraps are a deliciously healthy option for snacking or lunch, delivering amazing flavors and nutrients.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: Mediterranean
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Cookie Base
  • 2 cups rolled oats provides structure for crunch
  • 0.5 cups nut butter any kind works, almond or peanut recommended
  • 0.25 cups sweetener maple syrup or agave nectar
  • 1 cup chocolate chips semi-sweet or dark; use dairy-free for vegan

Equipment

  • mixing bowl
  • Baking Sheet
  • Spatula
  • tablespoon
  • Cookie scoop
  • Wire rack

Method
 

Step‑by‑Step Instructions
  1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine rolled oats, nut butter, and sweetener until well mixed.
  3. Scoop the mixture onto the prepared baking sheet, spacing them about two inches apart and flattening to half an inch thick.
  4. Bake for 10-12 minutes or until the edges turn golden brown.
  5. Let the cookies cool on the sheet for about 5 minutes before transferring to a wire rack.
  6. Allow the cookies to cool completely on the wire rack before enjoying.

Nutrition

Serving: 1cookieCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 5mgPotassium: 150mgFiber: 2gSugar: 6gCalcium: 2mgIron: 6mg

Notes

For optimal freshness, store cookies in an airtight container. They can also be refrigerated or frozen for longer storage.

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