Go Back
–+ servings
Walking Taco Casserole

Delicious Walking Taco Casserole: Easy Family Dinner Night

A delightful Walking Taco Casserole that's family-friendly and easy to prepare, combining layers of beef, Fritos, and cheese for a comforting dinner.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef Mixture
  • 1 pound Ground Beef Can substitute with ground turkey for a leaner option.
  • 1 small Onion Chopped finely and sautéed until translucent.
  • 1 packet Taco Seasoning Use a homemade blend for extra flavor.
  • 1/2 cup Water Essential for distributing the taco seasoning.
  • 1 can Black Beans Rinsed and drained to reduce sodium.
For the Casserole
  • 1 can Diced Tomatoes with Green Chiles Use canned for convenience.
  • 1 cup Sour Cream Greek yogurt can be a healthier substitute.
  • 4 cups Fritos Corn Chips Can switch to Doritos for a flavor twist.
  • 2 cups Mexican-Style Shredded Cheese A blend of cheddar and Monterey Jack works best.
  • Toppings Customize with green onions, guacamole, salsa, or jalapeños.

Equipment

  • large skillet
  • 13x9 baking dish
  • non-stick cooking spray

Method
 

Step-by-Step Instructions for Walking Taco Casserole
  1. Preheat your oven to 350°F (175°C) and spray a 13x9 baking dish with non-stick cooking spray.
  2. In a large skillet, brown the ground beef over medium-high heat for 5-7 minutes, then add the chopped onion and cook for an additional 2-3 minutes until translucent.
  3. Stir in the taco seasoning and water, letting it simmer for 2-3 minutes before adding black beans and diced tomatoes. Simmer for another 5 minutes until thickened.
  4. Layer Fritos in the bottom of the prepared baking dish, followed by the seasoned beef mixture and half of the shredded cheese.
  5. Add another layer of Fritos, the remaining beef mixture, and top with the rest of the cheese. Cover with aluminum foil and bake for 15 minutes.
  6. Remove the foil and bake for an additional 5 minutes until the cheese is bubbly and golden.
  7. Let the casserole cool slightly before serving with desired toppings.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 40gProtein: 25gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 2gVitamin A: 800IUVitamin C: 15mgCalcium: 200mgIron: 3mg

Notes

For best results, use lean meat and ensure beef mixture is thick before layering over Fritos to avoid sogginess. Great for prepping ahead and freezing.

Tried this recipe?

Let us know how it was!