Preheat your oven to 400°F (200°C).

Fill a large pot with water and add a pinch of salt, bringing it to a boil. Add the peeled and washed carrots and cook for 8-10 minutes until tender.

Drain the carrots in a colander and let them cool for a few minutes.

Spread the cooked carrots on the baking sheet and gently press down on each carrot to flatten them.

Drizzle with olive oil and season with salt, pepper, and garlic if using, then add fresh herbs.

Roast in the preheated oven for 15-20 minutes until the edges are golden and crispy.

Garnish with fresh parsley before serving warm.