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Easy Savory Cabbage Beef Bake Recipe for Beginners

Easy Savory Cabbage Beef Bake Recipe for Beginners Delight

This Easy Savory Cabbage Beef Bake Recipe for Beginners is a comforting one-pan meal featuring ground beef, sweet cabbage, and tangy tomatoes, perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 35 minutes
Resting Time 5 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 1 lb ground beef or lean ground turkey
  • 1 small onion chopped; can use shallots
  • 1 small cabbage shredded finely
  • 14.5 oz canned diced tomatoes with juices; can use fresh tomatoes
  • 1 cup cooked rice or quinoa/cauliflower rice for gluten-free
For the Flavor
  • 1 tbsp Worcestershire sauce or soy sauce for gluten-free
  • 1 tsp garlic powder or 1 clove of fresh minced garlic
  • 1 tsp paprika or smoked paprika for deeper flavor
  • Salt and black pepper adjust to taste

Equipment

  • Oven
  • Skillet
  • Baking Dish
  • Spatula

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 350°F (175°C) and grease a 9x13 inch baking dish.
  2. In a large skillet over medium heat, cook the ground beef and chopped onion for 7-8 minutes until browned.
  3. Stir in the shredded cabbage, canned diced tomatoes, cooked rice, Worcestershire sauce, garlic powder, paprika, salt, and pepper.
  4. Let the filling simmer for about 5 minutes on low heat until cabbage softens slightly.
  5. Transfer the mixture into the greased baking dish and spread it evenly.
  6. Cover with aluminum foil and bake for 30-35 minutes, checking for tenderness.
  7. Let it rest for about 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 75mgSodium: 600mgPotassium: 700mgFiber: 4gSugar: 4gVitamin A: 10IUVitamin C: 60mgCalcium: 4mgIron: 15mg

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for up to 3 months. Reheat in the oven or microwave. Prepare in advance and store uncooked for up to 24 hours before baking.

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