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Easy Vegan Zucchini Rollatini Recipe

Easy Vegan Zucchini Rollatini Recipe for Creamy Comfort

This Easy Vegan Zucchini Rollatini Recipe features zucchini filled with creamy vegan ricotta and spinach, offering a comforting, healthy dinner option.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 4 rolls
Course: Dinner
Cuisine: Italian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rollatini
  • 3 medium Zucchinis Select firm zucchinis for easy slicing.
  • 2 tablespoons Olive Oil Drizzle over zucchini.
  • 2 cups Fresh Vegan Ricotta Store-bought or homemade.
  • 2 cups Fresh Spinach Squeeze out excess water after cooking.
  • 1/4 cup Basil Leaves Fresh herbs for flavor.
  • 1 teaspoon Italian Seasoning
  • 1 teaspoon Salt Adjust to taste.
For the Sauce and Topping
  • 2 cups Marinara Sauce Choose your favorite brand.
  • 1 cup Vegan Mozzarella Cheese Adjust for cheesiness.

Equipment

  • Baking Sheet
  • mandoline slicer
  • mixing bowl

Method
 

Preparation Steps
  1. Preheat your oven to 375°F (190°C) and prepare a baking sheet with parchment paper.
  2. Slice the zucchinis lengthwise into thin ribbons, drizzle with olive oil, and sprinkle with salt.
  3. Roast the zucchini slices in the oven for 10-12 minutes until pliable.
  4. Combine fresh vegan ricotta, cooked spinach, chopped basil, Italian seasoning, and salt in a bowl.
  5. Take 1-2 tablespoons of the filling and place it on each zucchini strip, rolling tightly.
  6. Pour marinara sauce into a baking dish and arrange zucchini rolls seam-side down.
  7. Sprinkle vegan mozzarella cheese on top of the arranged zucchini rollatini.
  8. Bake in the oven for 20-25 minutes until the cheese is melted and bubbly.
  9. Let it cool slightly before serving with a side salad or crusty bread.

Nutrition

Serving: 1rollCalories: 250kcalCarbohydrates: 18gProtein: 6gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gSodium: 400mgPotassium: 400mgFiber: 4gSugar: 4gVitamin A: 2500IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

Use a mandoline slicer for even zucchini ribbons and control water from spinach to prevent sogginess.

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