Begin by rinsing 1 cup of quinoa under cold water. Cook it according to package instructions, typically simmering in 2 cups of water for about 15 minutes. Remove from heat and let cool for around 10 minutes.

In a large mixing bowl, combine the cooled quinoa with 1 cup of chopped vegetables, crack in 1 egg, and mix in ½ cup of breadcrumbs alongside spices. Stir until well incorporated.

Take small portions of the mixture and form them into golf ball-sized bites, pressing firmly to avoid them falling apart.

Preheat oven to 400°F (200°C) and bake the bites for 20-25 minutes until golden brown and crispy.

Transfer the bites to a cooling rack for a few minutes before serving warm with dipping sauces.