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Greek Yogurt Curry Chicken Salad

Greek Yogurt Curry Chicken Salad That's Perfectly Refreshing

A refreshing Greek Yogurt Curry Chicken Salad, delicious and easy to prepare, perfect for busy weeknights.
Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salads
Cuisine: Mediterranean
Calories: 350

Ingredients
  

For the Salad
  • 3 cups cooked shredded chicken Use rotisserie or canned chicken for convenience.
  • 1 cup Greek yogurt Can substitute with dairy-free yogurt.
  • 2 tablespoons curry powder Use a sweet blend for milder flavor.
  • 1/2 cup dried cranberries Raisins or chopped apples can be used as substitutes.
  • 1 cup diced celery For crunch; bell peppers can also be added.
  • 1/2 cup fresh herbs (cilantro or parsley) Substitute with green onions if preferred.
  • 1 tablespoon honey Adjust based on taste.
  • 1 tablespoon lemon juice For acidity and brightness.
  • 2 tablespoons mayonnaise Optional, skip for a lighter version.
For the Garnish
  • 1/4 cup sliced almonds or walnuts For added crunch.
  • 2 cups lettuce or spinach As a fresh base for serving.
  • 1 cup pita chips or crackers For scooping the salad.

Equipment

  • mixing bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine Greek yogurt, mayonnaise (if using), curry powder, and lemon juice. Whisk until smooth and creamy, about 1-2 minutes.
  2. Stir in honey along with a pinch of salt and pepper, mixing until fully incorporated.
  3. Gently fold in the cooked shredded chicken, ensuring each piece is coated.
  4. Incorporate diced celery and dried cranberries, folding them into the mixture.
  5. Add chopped fresh herbs and mix gently to distribute them.
  6. Taste and adjust seasoning with more salt, pepper, or lemon juice as needed.
  7. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
  8. Serve over a bed of greens, in a wrap, or with pita chips.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 400mgPotassium: 600mgFiber: 2gSugar: 10gVitamin A: 15IUVitamin C: 25mgCalcium: 20mgIron: 8mg

Notes

Ensure to whisk the dressing ingredients well before combining with the chicken. Adjust seasoning to taste before serving.

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