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–+ servings
Healthy Cinnamon Apples

Healthy Cinnamon Apples for a Cozy Guilt-Free Dessert

Enjoy Healthy Cinnamon Apples, a guilt-free dessert packed with the natural sweetness of apples and cinnamon, perfect for any occasion.
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Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 50 minutes
Servings: 4 cups
Course: Desserts
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Apples
  • 4 medium Apples (Fuji & Granny Smith) A mix of sweet and tart varieties
  • 1 tablespoon Lemon Juice Prevents browning
For the Sweetness
  • 2 tablespoons Honey or Maple Syrup Use agave nectar for vegan option
For the Spice
  • 1 teaspoon Cinnamon Adjust to taste
For Moisture
  • 2 tablespoons Water Creates steam while baking

Equipment

  • Oven
  • mixing bowl
  • Baking Dish

Method
 

Cooking Instructions
  1. Preheat your oven to 350°F (175°C) and allow it to warm for 10 minutes.
  2. In a large mixing bowl, combine sliced apples, cinnamon, honey or maple syrup, lemon juice, and water. Toss gently.
  3. Transfer the apple mixture into a baking dish, spreading it evenly.
  4. Bake for 25-30 minutes, stirring halfway through for even cooking.
  5. Let cool for 5-10 minutes before serving.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 35gProtein: 1gSodium: 5mgPotassium: 150mgFiber: 3gSugar: 25gVitamin A: 2IUVitamin C: 10mgCalcium: 1mgIron: 2mg

Notes

Feel free to customize with nuts or additional sweeteners. Store leftovers for later enjoyment.

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