Honey Glazed Carrots & Green Beans for a Sweet Side Treat

A delightful combination of honey glazed carrots & green beans, perfect for any meal.

Print Recipe Pin Recipe

Prep Time 10

Cook Time 25

Total Time 35

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Vegetables

500 grams Carrots Fresh, peeled and sliced
300 grams Green Beans Trimmed

For the Glaze

2 tablespoons Olive Oil Can substitute with avocado oil
2 tablespoons Honey Maple syrup works as a vegan substitute
1 tablespoon Lemon Juice Freshly squeezed
1 teaspoon Ground Cinnamon Lightly toasted for better flavor
1/2 teaspoon Ground Nutmeg Freshly grated preferred
to taste Salt & Pepper Essential for flavor enhancement

For Garnish

2 tablespoons Fresh Parsley Chopped, can substitute with cilantro or omit

Equipment

Oven
Baking Sheet
mixing bowl
Spatula

Method

Step-by-Step Instructions

Preheat your oven to 400°F (200°C).
In a large mixing bowl, combine peeled and sliced carrots with the trimmed green beans. Drizzle in olive oil, honey, and lemon juice. Sprinkle cinnamon, nutmeg, salt, and pepper over the vegetables. Toss to coat.
Spread the coated vegetables on a large baking sheet in a single layer for even roasting.
Roast in the preheated oven for 20-25 minutes, stirring halfway through.
Once roasted, transfer to a serving dish and garnish with freshly chopped parsley. Serve immediately.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 30gProtein: 2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gSodium: 100mgPotassium: 400mgFiber: 5gSugar: 10gVitamin A: 5000IUVitamin C: 20mgCalcium: 50mgIron: 1mg

Notes

For optimal flavor, toast spices lightly before use. Store leftovers in an airtight container for up to 3 days in the fridge or freeze for up to 3 months.

Tried this recipe?

Let us know how it was!