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Irresistible Carrot-Cake Overnight Oats Recipe to Try

Irresistible Carrot-Cake Overnight Oats Recipe You’ll Love

Try this Irresistible Carrot-Cake Overnight Oats Recipe for a nutritious breakfast that combines delicious carrot cake flavors with creamy oats.
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Prep Time 10 minutes
Chill Time 4 hours
Total Time 4 hours 10 minutes
Servings: 4 jars
Course: Breakfast
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Oats Base
  • 1 cup Rolled Oats Old-fashioned rolled oats for best results.
  • 1 cup Grated Carrots Freshly grated is preferred for optimal flavor.
  • 1/2 cup Greek Yogurt Provides creaminess and protein.
  • 1 cup Almond Milk Unsweetened is recommended, but any milk can be substituted.
  • 1 teaspoon Cinnamon Fresh cinnamon elevates the flavor profile.
  • 2 tablespoons Maple Syrup Natural sweetness without refined sugars.
Optional Crunch
  • 1/4 cup Chopped Nuts Walnuts or pecans provide crunch and healthy fats.

Equipment

  • mixing bowl
  • Airtight Jars or Containers

Method
 

Preparation Steps
  1. In a mixing bowl, combine 1 cup of rolled oats, 1 cup of grated carrots, 1/2 cup of Greek yogurt, and 1 cup of almond milk. Add 1 teaspoon of cinnamon and 2 tablespoons of maple syrup. Stir vigorously for about 2-3 minutes until creamy.
  2. Gently fold in 1/4 cup of chopped nuts such as walnuts or pecans for added texture.
  3. Divide the mixture evenly into airtight jars or containers, ensuring to leave space for expansion.
  4. Place the jars in the refrigerator and allow them to chill for at least 4 hours, ideally overnight.
  5. The next morning, stir and top with additional grated carrots or a sprinkle of nuts before serving.

Nutrition

Serving: 1jarCalories: 350kcalCarbohydrates: 45gProtein: 12gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 150mgPotassium: 300mgFiber: 7gSugar: 8gVitamin A: 5000IUVitamin C: 7mgCalcium: 150mgIron: 2mg

Notes

Store in an airtight container in the refrigerator for up to 3 days for optimal freshness. Portions can be frozen for up to 2 months.

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