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Sweet Potato Souffle Recipe

Irresistible Sweet Potato Soufflé Recipe for Your Holiday Table

This Sweet Potato Soufflé recipe is a fluffy and creamy side dish that's perfect for holiday gatherings.
Prep Time 30 minutes
Cook Time 40 minutes
Cooling Time 10 minutes
Total Time 1 hour 20 minutes
Servings: 8 servings
Course: Desserts
Cuisine: American
Calories: 250

Ingredients
  

For the Soufflé Base
  • 3 lbs Sweet Potatoes about 4 cups mashed
  • 0.5 cup Unsalted Butter melted
  • 0.25 cup Granulated Sugar
  • 0.25 cup Brown Sugar packed
  • 3 Large Eggs separated
  • 0.25 cup Heavy Cream
  • 1 tsp Vanilla Extract pure
  • 1 tsp Ground Cinnamon
  • 0.5 tsp Ground Nutmeg optional
  • 0.25 tsp Salt
For the Pecan Topping
  • 1 cup Pecans chopped
  • 0.33 cup All-Purpose Flour
  • 0.25 cup Unsalted Butter cold and cubed

Equipment

  • mixing bowl
  • electric mixer
  • Baking Dish
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and grease a 2-quart baking dish.
  2. Cook sweet potatoes until tender. Boil for 20 minutes or bake at 400°F for 45–60 minutes, then cool, peel, and mash until smooth.
  3. Combine mashed sweet potatoes with melted butter, sugars, egg yolks, cream, vanilla, spices, and salt. Mix until smooth.
  4. Whisk egg whites in a clean bowl until soft peaks form, approximately 3–5 minutes.
  5. Fold beaten egg whites into the sweet potato mixture gently.
  6. In a separate bowl, mix pecans, flour, and sugar, then incorporate cold butter until crumbly.
  7. Pour sweet potato mixture into the baking dish and sprinkle with pecan topping. Bake for 35–40 minutes.
  8. Let the soufflé cool slightly before serving hot.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 34gProtein: 4gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 120mgSodium: 150mgPotassium: 450mgFiber: 3gSugar: 15gVitamin A: 12000IUVitamin C: 20mgCalcium: 80mgIron: 1mg

Notes

Ensure to use room temperature ingredients for better mixing. This dish can be made ahead of time without the egg whites.

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