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keto egg roll in a bowl

Keto Egg Roll in a Bowl: Quick, Flavorful Dinner Delight

A delightful blend of crunch and flavor, this keto egg roll in a bowl is a quick, satisfying dinner solution.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sauce
  • 2 tablespoons Coconut Aminos or Tamari Choose Tamari for a gluten-free alternative.
  • 1 tablespoon Toasted Sesame Oil Essential for authentic taste.
  • 1 tablespoon Rice Vinegar (Unseasoned) Enhances sauce with mild acidity.
  • 1 teaspoon Sriracha or Chili Garlic Sauce Adjust based on spice preference.
For the Filling
  • 1 tablespoon Avocado Oil Perfect for high-heat applications.
  • 1 pound Ground Pork Main protein; substitute as desired.
  • 2 cloves Garlic (minced) Adds aromatic depth.
  • 1 tablespoon Fresh Ginger (grated) Contributes warmth to flavor profile.
  • 14 oz Coleslaw Mix Blend of cabbage and carrots.
  • 2 Green Onions Sliced; white part for cooking, green for garnish.
  • Sesame Seeds For garnish.

Equipment

  • large skillet
  • Small Bowl
  • Whisk

Method
 

Preparation Steps
  1. In a small bowl, whisk together coconut aminos, toasted sesame oil, rice vinegar, and sriracha. Set aside.
  2. Heat avocado oil in a large skillet over medium-high heat. Cook ground pork for 5-7 minutes until browned.
  3. Drain excess grease from the skillet, add minced garlic, grated ginger, and white parts of green onions. Sauté for 1-2 minutes.
  4. Add coleslaw mix to the skillet and stir-fry for 5-6 minutes.
  5. Pour prepared sauce over the mixture and stir. Simmer for 1-2 minutes.
  6. Divide into serving bowls, garnish with green onions and sesame seeds.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 8gProtein: 25gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 14gCholesterol: 80mgSodium: 600mgPotassium: 400mgFiber: 2gSugar: 2gVitamin A: 200IUVitamin C: 20mgCalcium: 50mgIron: 2mg

Notes

Enjoy fresh for the best flavor. Store leftovers in an airtight container for up to 4 days.

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