Keto Egg Roll in a Bowl Ready in One Skillet for Busy Nights

Keto Egg Roll in a Bowl Ready in One Skillet combines vibrant veggies and savory ground meat, perfect for low-carb weeknight dinners.

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Prep Time 15

Cook Time 20

Total Time 35

Servings: 4 servings

Course: Dinner

Cuisine: Asian

Calories: 300

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Meat Mixture

1 pound Ground Meat Use turkey, chicken, or tofu for a plant-based option.
3 tablespoons Soy Sauce Substitute with tamari or coconut aminos if needed.

For the Vegetables

4 cups Green Cabbage Shredded.
2 medium Carrots Julienned.
3 cloves Garlic Minced.
1 thumb-sized piece Ginger Fresh, minced.

For Seasoning and Aroma

1 tablespoon Sesame Oil Olive oil can be used as an alternative.
to taste Salt
to taste Pepper
1 teaspoon Red Pepper Flakes Optional.
1 bunch Green Onions Chopped.

Equipment

Skillet

Method

Step-by-Step Instructions

Prep the ingredients, shredding cabbage, julienning carrots, and mincing garlic and ginger.
Heat a large skillet over medium-high heat, and brown the ground meat for 5-7 minutes.
Add minced garlic and ginger; sauté for 1-2 minutes until fragrant.
Stir in the shredded cabbage, julienned carrots, soy sauce, and sesame oil; cook for 5-7 minutes until veggies are tender.
Season mixture with salt, pepper, and optional red pepper flakes. Add green onions just before serving.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 10gProtein: 25gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 3gVitamin A: 400IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

This dish is customizable based on your favorite ground meat and veggies. Store leftovers for up to 3 days in an airtight container.

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