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Lemon Blueberry Cottage Cheese Protein Bites You'll Love

Lemon Blueberry Cottage Cheese Protein Bites You'll Love Now

Delightful Lemon Blueberry Cottage Cheese Protein Bites you'll love, perfect for a quick snack or post-workout treat.
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 12 bites
Course: Snacks
Calories: 60

Ingredients
  

For the Base
  • 1 cup Cottage Cheese Substitute with Greek yogurt for a different texture.
  • 1 cup Fresh Blueberries Opt for frozen blueberries if fresh are unavailable.
  • 1 tbsp Lemon Zest Use fresh lemons for the best taste.
  • 2 tbsp Honey Replace with agave syrup for a vegan option.
  • 1 cup Almond Flour Use coconut flour for a lower-carb alternative.
  • 1 tsp Vanilla Extract Ensure it’s pure extract for the best taste.
  • 1 pinch Salt Balances sweetness and enhances flavor.
For Variations
  • 1/2 cup Chopped Nuts For extra crunch.
  • 2 tbsp Maple Syrup Replace honey for a unique caramel-like taste.
  • 1/4 cup Shredded Coconut For a chewy texture and tropical flair.
  • 1/2 cup Dark Chocolate Chips For a decadent twist.
  • 1 cup Plant-based Yogurt For a creamy vegan alternative.

Equipment

  • mixing bowl
  • measuring spoon
  • Spatula
  • Baking Sheet
  • Parchment paper

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine the cottage cheese, fresh blueberries, lemon zest, honey, almond flour, vanilla extract, and a pinch of salt. Mix gently.
  2. Scoop tablespoon-sized portions and roll into small balls. Place on a parchment-lined baking sheet.
  3. Preheat your oven to 350°F (175°C) if baking. Bake for 10 to 12 minutes until slightly firm and lightly golden.
  4. Allow to cool for a few minutes. Optionally, drizzle with additional honey and sprinkle extra blueberries on top.
  5. Enjoy warm or store in an airtight container for up to three days.

Nutrition

Serving: 1biteCalories: 60kcalCarbohydrates: 8gProtein: 4gFat: 2gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 10mgSodium: 50mgPotassium: 100mgFiber: 1gSugar: 3gVitamin A: 2IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

Gentle mixing keeps the bites fluffy. Adjust almond flour for consistency. Store in an airtight container to maintain freshness.

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