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Low Carb Cheesy Cheeseburger Casserole

Low Carb Cheesy Cheeseburger Casserole You’ll Crave Tonight

This Low Carb Cheesy Cheeseburger Casserole combines all the savory flavors of a cheeseburger into a healthy, satisfying bake.
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Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 lb Ground Beef Drain excess grease for a healthier meal.
  • 1 cup Cauliflower A low-carb alternative to bread.
  • 8 oz Cream Cheese Opt for full-fat for best consistency.
  • 0.5 cup Heavy Cream Dairy-free option: Use coconut cream.
  • 1.5 cup Sharp Cheddar Cheese Can substitute with mozzarella.
  • 2 tbsp Mustard Yellow mustard is a classic choice.
  • 1 cup Pickles Fresh or dill based on preference.
  • 1 tsp Paprika Contributes smokiness and color.
For the Toppings
  • 1 cup Shredded Cheddar Cheese Sprinkle generously for cheesy top.
  • 1 cup Fresh Lettuce Provides a crisp contrast when served.

Equipment

  • large skillet
  • Baking Dish

Method
 

Step‑by‑Step Instructions
  1. Preheat the oven to 190°C (375°F). Prepare the baking dish and gather ingredients.
  2. In a skillet over medium heat, brown the ground beef, seasoning with salt, pepper, and paprika. Cook for 5-7 minutes and drain excess grease.
  3. Steam or microwave the cauliflower until tender, about 5 minutes. In a bowl, combine cream cheese and heavy cream; blend in mustard.
  4. Fold the cooked beef into the creamy cauliflower mixture until well combined.
  5. Transfer the mixture into a greased baking dish. Sprinkle shredded cheddar cheese on top.
  6. Bake in the preheated oven for about 25 minutes until golden and bubbling.
  7. Allow the casserole to rest for 5 minutes. Garnish with sliced pickles and fresh lettuce before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 8gProtein: 28gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 600mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 5IUVitamin C: 15mgCalcium: 200mgIron: 3mg

Notes

Store leftovers in an airtight container for up to 4 days in the fridge. Can be frozen for up to 3 months.

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