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Maple Soy Glazed Chicken Thighs Flavorful Dinner Idea

Maple Soy Glazed Chicken Thighs Flavorful Dinner Idea You’ll Love

Discover the joy of Maple Soy Glazed Chicken Thighs, a flavorful dinner idea that combines simplicity with remarkable taste.
Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: Asian
Calories: 350

Ingredients
  

For the Chicken
  • 4 pieces bone-in, skin-on chicken thighs Juicy and flavorful, perfect for absorbing the marinade.
For the Marinade
  • 1/2 cup soy sauce Adds saltiness and umami depth.
  • 1/4 cup pure maple syrup Provides sweetness and a rich flavor profile.
  • 2 tablespoons rice vinegar Offers acidity to balance the sweetness.
  • 2 cloves garlic Finely minced; enhances flavor complexity.
  • 1 tablespoon fresh ginger Finely grated; adds warmth and a slight spice.
  • 1 tablespoon sesame oil Contributes nuttiness.
  • 1/2 teaspoon freshly ground black pepper Adds mild heat.
  • 1/4 teaspoon red pepper flakes Optional; provides additional heat.
For Garnishing
  • 2 tablespoons sesame seeds Enhances presentation and flavor.
  • 2 tablespoons green onions Substitutions: Fresh herbs like cilantro can be used instead.

Equipment

  • mixing bowl
  • Baking Dish
  • Oven
  • Meat thermometer

Method
 

Preparation Steps
  1. In a mixing bowl, whisk together the soy sauce, pure maple syrup, rice vinegar, minced garlic, grated ginger, and sesame oil until well combined. Sprinkle in freshly ground black pepper and red pepper flakes if desired.
  2. Place the chicken thighs in a large resealable bag or a bowl, then pour the marinade over the chicken, ensuring each piece is well-coated. Cover and refrigerate for at least 1 hour, preferably overnight.
  3. Preheat your oven to 400°F (200°C). This helps achieve crispy skin.
  4. Prepare your baking dish by lining it with parchment paper or lightly greasing it.
  5. Once preheated, place the marinated chicken thighs skin-side up in the dish and bake for 25–30 minutes, until golden brown and the internal temperature reaches 165°F (75°C).
  6. In the final 5 minutes, switch to broil to intensify the glaze and crisp the skin. Keep a close watch to avoid burning.
  7. Remove from the oven and let the chicken rest for 5 minutes. Garnish with sesame seeds and green onions before serving.

Nutrition

Serving: 1thighCalories: 350kcalCarbohydrates: 12gProtein: 24gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 400mgSugar: 8gVitamin A: 200IUVitamin C: 1mgCalcium: 30mgIron: 2mg

Notes

For best results, ensure the chicken is thoroughly marinated and avoid overcrowding the baking dish for crispy skin.

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