Go Back
+ servings
Minnesota Chicken Wild Rice Soup

Minnesota Chicken Wild Rice Soup – Embrace Cozy Comforts

A warm and comforting bowl of Minnesota Chicken Wild Rice Soup, perfect for chilly nights and easy to prepare.
Prep Time 20 minutes
Cook Time 1 hour 10 minutes
Total Time 1 hour 30 minutes
Servings: 6 bowls
Course: Soups
Cuisine: American
Calories: 400

Ingredients
  

For the Soup Base
  • 1 cup Wild Rice Takes longer to cook than regular rice
  • 2 cups Cooked Chicken Shredded
  • 6 cups Chicken Broth Use low-sodium or homemade for better control over saltiness
For the Vegetables
  • 2 medium Carrots Chopped
  • 2 stalks Celery Chopped
  • 1 medium Onion Diced
For Creaminess
  • 1 cup Cream Can substitute with dairy-free alternatives
  • 1 teaspoon Thyme Fresh or dried
  • 3 tablespoons Butter For sautéing

Equipment

  • Large pot
  • Dutch oven

Method
 

Step-by-Step Instructions
  1. Rinse wild rice thoroughly under cold water, then combine it with chicken broth in a pot. Bring to a boil, then simmer for about 40-50 minutes until tender.
  2. In a large pot, melt butter over medium heat. Add diced onion, chopped carrots, and chopped celery. Sauté for about 5-7 minutes until tender.
  3. Stir in cooked chicken and chicken broth. Bring to a gentle simmer for about 10 minutes.
  4. Add pre-cooked wild rice to the pot, stirring well. Simmer for an additional 10 minutes.
  5. Reduce heat to low, stir in cream, and heat gently for about 5 minutes.
  6. Taste and adjust seasoning. Serve hot, optionally with bread or salad.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 40gProtein: 25gFat: 15gSaturated Fat: 9gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 3gVitamin A: 750IUVitamin C: 5mgCalcium: 100mgIron: 2mg

Notes

This soup can be made ahead and stored for up to three days. For best results, use airtight containers when storing.

Tried this recipe?

Let us know how it was!