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Mocha Energy Bites (No Nuts, Paleo)

Mocha Energy Bites: No Nuts, Paleo and Packed with Flavor

Delicious Mocha Energy Bites (No Nuts, Paleo) are a healthy snack full of rich chocolate and coffee flavors.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 12 bites
Course: Snacks
Cuisine: Paleo
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Energy Bites
  • 1 cup Dates Substitute with dried figs if desired.
  • 1/2 cup Sunflower Seed Butter Can use almond or peanut butter if nuts are permissible.
  • 1/4 cup Chocolate Protein Powder Can substitute with a plant-based powder.
  • 2 tbsp Instant Coffee Can omit for a plain chocolate version.
  • 2 tbsp Chia Seeds Optional but recommended for health benefits.
  • 2 tbsp Cocoa Powder Ensure it's unsweetened.
  • 1 tbsp Water For adjusting dough consistency.

Equipment

  • Food Processor

Method
 

Step-by-Step Instructions
  1. Gather all ingredients and ensure dates are soft; soak in warm water if dry.
  2. Blend soaked dates, sunflower seed butter, chocolate protein powder, instant coffee, chia seeds, and cocoa powder in a food processor until smooth.
  3. Adjust dough consistency by adding water if too dry, then blend until sticky.
  4. Scoop about a tablespoon of the mixture, roll into 1-inch balls, and place on a parchment-lined tray.
  5. Store in an airtight container in the fridge for up to two weeks or freeze for two months.

Nutrition

Serving: 1biteCalories: 100kcalCarbohydrates: 15gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 50mgPotassium: 100mgFiber: 2gSugar: 7gCalcium: 2mgIron: 4mg

Notes

Keep mocha energy bites in an airtight container for freshness; freeze for longer storage.

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