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Pineapple BBQ Pork Skewers

Pineapple BBQ Pork Skewers: Juicy Grilling Bliss Awaits!

Enjoy the delightful blend of sweet pineapple and smoky pork in these Pineapple BBQ Pork Skewers, perfect for any BBQ or family dinner.
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Prep Time 15 minutes
Cook Time 20 minutes
Marinating Time 15 minutes
Total Time 50 minutes
Servings: 4 skewers
Course: Dinner
Cuisine: Barbecue
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Skewers
  • 1 pound Pork Tenderloin Can substitute with pork sirloin or cubed pork shoulder
  • 1 cup Fresh Pineapple Fresh is best for flavor
  • 1 medium Red Onion Can substitute with yellow onion or omit
  • 1 medium Green Bell Pepper Zucchini or cherry tomatoes can be used
For the Marinade
  • 1/2 cup BBQ Sauce Choose sweet, smoky, or spicy to suit your taste
  • 2 tablespoons Olive Oil Can substitute with vegetable oil
  • 1 teaspoon Garlic Powder Adjust based on personal taste, or use fresh garlic
  • 1/2 teaspoon Black Pepper Adjust to your preference

Equipment

  • grill
  • mixing bowl
  • Skewers

Method
 

Preparation
  1. Begin by preparing your ingredients: cut the pork tenderloin and fresh pineapple into 1-inch cubes. Chop the red onion and green bell pepper into similar-sized pieces.
  2. In a mixing bowl, whisk together your favorite BBQ sauce, olive oil, garlic powder, and black pepper.
  3. Transfer the pork, pineapple, onion, and bell pepper to a large bowl. Pour the prepared marinade over and gently toss.
  4. Soak wooden skewers in water for about 30 minutes. After soaking, thread the marinated ingredients onto the skewers.
  5. Preheat your grill to medium heat, around 350°F. Grill the skewers for 15-20 minutes, turning occasionally until cooked through.
  6. Optionally brush the skewers with additional BBQ sauce in the last few minutes. Allow to rest before serving.

Nutrition

Serving: 1skewerCalories: 250kcalCarbohydrates: 15gProtein: 20gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gCholesterol: 60mgSodium: 400mgPotassium: 600mgFiber: 1gSugar: 8gVitamin A: 10IUVitamin C: 30mgCalcium: 30mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3-4 days. For longer storage, freeze in a single layer before transferring to a freezer bag. They can last up to 2 months in the freezer.

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