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–+ servings
Easy Pineapple Mocktail

Refreshing Easy Pineapple Mocktail for Your Summer Chill

This Easy Pineapple Mocktail is a refreshing, vibrant drink that brings the essence of summer to your gatherings, perfect for both kids and adults.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 glasses
Course: Drinks
Cuisine: Tropical
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Mocktail Base
  • 1 whole Pineapple fresh pineapple is best
  • ¼ whole Lemon squeezed for juice
  • 2 cups Water sparkling water can be used
  • ½ cup Ice for chilling the drink
Extra Creaminess (Optional)
  • 1 whole Banana for creaminess
  • 1 whole Pear for flavor complexity
Garnish
  • to taste Mint leaves for aroma and color

Equipment

  • Blender
  • Fine sieve or strainer
  • Spatula or spoon

Method
 

Preparation Steps
  1. Begin by peeling the fresh pineapple and chopping it into small, bite-sized chunks.
  2. In a blender, add the pineapple chunks along with a quarter of a lemon, squeezing in the juice.
  3. Pour in two cups of water and blend on high speed for about 30 seconds until smooth.
  4. Pour the blended mixture through a fine sieve into a large bowl or pitcher.
  5. Fill serving glasses with half a cup of ice, pour the mocktail over the ice, and garnish with mint leaves.
  6. Serve immediately while ice-cold for the best flavor.

Nutrition

Serving: 1glassCalories: 80kcalCarbohydrates: 22gProtein: 1gSodium: 5mgPotassium: 200mgFiber: 1gSugar: 16gVitamin A: 5IUVitamin C: 40mgCalcium: 1mgIron: 2mg

Notes

Using fresh pineapple enhances sweetness. Chill ingredients for a more refreshing drink, and experiment with different fruits for extra flavor.

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