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–+ servings
Bang Bang Salmon

Savor the Flavor: Quick Bang Bang Salmon Delight

Bang Bang Salmon is a quick and healthy dish, featuring tender salmon fillets and a creamy, spicy sauce for a flavor-packed weeknight dinner.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: American, Seafood
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 pieces Salmon Fillets Can substitute with trout or chicken.
  • 2 tablespoons Olive Oil Avocado oil is a great alternative.
  • 1 teaspoon Garlic Powder Fresh garlic can work as well.
  • 1 teaspoon Smoked Paprika Regular paprika can be used for less smokiness.
  • to taste Salt Experiment with sea salt or other blends.
  • to taste Black Pepper
For the Bang Bang Sauce
  • 1/2 cup Mayonnaise Greek yogurt can be used for a lighter option.
  • 1/4 cup Sweet Chili Sauce Other sweet condiments can be used as substitutes.
  • 2 tablespoons Sriracha Adjust based on heat preference.
  • 1 tablespoon Honey or Maple Syrup Agave syrup is a plant-based alternative.
  • 1 tablespoon Rice Vinegar or Lime Juice Apple cider vinegar can be a substitute.

Equipment

  • Oven
  • Skillet
  • Whisk
  • Baking Sheet

Method
 

Step-by-Step Instructions for Bang Bang Salmon
  1. Preheat your oven to 400°F (200°C) if baking, or heat a skillet over medium-high for pan-searing or grilling. While the oven heats, pat the salmon fillets dry with a paper towel, brush with olive oil, and season evenly with garlic powder, smoked paprika, salt, and black pepper.
  2. For baking, place the seasoned salmon fillets skin-side down on a lined baking sheet and bake for 12-15 minutes until done. For grilling, cook skin-side down for 4-5 minutes, then flip and cook for another 4-5 minutes. For pan-searing, cook skin-side down for 4-5 minutes, then flip for 3-4 minutes.
  3. In a medium bowl, whisk together the mayonnaise, sweet chili sauce, sriracha, and rice vinegar (or lime juice) until smooth. Taste and adjust heat or sweetness as desired.
  4. Once the salmon is done, serve on a plate, drizzling generously with the Bang Bang sauce. Optionally sprinkle with green onions or sesame seeds, and add lime wedges.
  5. Serve your Bang Bang Salmon immediately with sides like jasmine rice, salad, or roasted vegetables for a delightful meal.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 8gProtein: 30gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 15gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 1gSugar: 3gVitamin A: 600IUVitamin C: 1mgCalcium: 20mgIron: 1mg

Notes

Ensure salmon fillets are patted dry for better seasoning adherence.

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