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–+ servings
Air Fryer Chicken Bites and Broccoli

Savory Air Fryer Chicken Bites and Broccoli for Busy Nights

Quick and healthy Air Fryer Chicken Bites and Broccoli recipe, perfect for busy nights.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Bites
  • 1 pound Chicken Breasts Can substitute with turkey or tofu.
  • 1 tablespoon Olive Oil Avocado oil can be used as an alternative.
  • 1 teaspoon Salt
  • 0.5 teaspoon Pepper Adjust to taste.
  • 1 teaspoon Garlic Powder Can substitute with fresh minced garlic.
  • 1 teaspoon Paprika Smoked paprika adds extra flavor.
For the Broccoli
  • 2 cups Fresh Broccoli Can be replaced with green beans or cauliflower.

Equipment

  • air fryer

Method
 

Step-by-Step Instructions
  1. Preheat your air fryer to 400°F (200°C) for about 5 minutes.
  2. In a large mixing bowl, combine bite-sized pieces of chicken breast with olive oil, salt, pepper, garlic powder, and paprika.
  3. Spread the chicken bites in a single layer in the air fryer basket and cook for 10 minutes.
  4. Add the broccoli florets to the air fryer basket and cook for an additional 5 minutes.
  5. Check the internal temperature of the chicken bites, aiming for at least 165°F (74°C).

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 10gProtein: 35gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 500mgPotassium: 800mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 90mgCalcium: 50mgIron: 2mg

Notes

Marinate chicken for added flavor and ensure even cooking by cutting into uniform pieces. Store leftovers in an airtight container for up to 3 days, or freeze for longer storage.

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