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Mediterranean Ground Beef Pita Pockets

Savory Mediterranean Ground Beef Pita Pockets in 25 Minutes

Experience delightful Mediterranean Ground Beef Pita Pockets, customizable and quick to prepare, perfect for busy meals.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 pockets
Course: Lunch
Cuisine: Mediterranean
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef Filling
  • 1 pound Ground Beef can substitute with ground turkey or chicken
  • 1 tablespoon Olive Oil for sautéing
  • 1 medium Onion optional; use shallots for milder flavor
  • 3 cloves Garlic fresh is best
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
For Serving
  • 4 pieces Pita Pockets flour or whole wheat options
  • 2 cups Lettuce shredded
  • 1 cup Tomatoes diced
  • 1 cup Cucumbers sliced
  • 1 cup Feta Cheese omit for dairy-free option
  • 1 cup Tzatziki Sauce can substitute with yogurt mixed with herbs

Equipment

  • large skillet
  • Baking Sheet
  • microwave

Method
 

Preparation
  1. Heat the Olive Oil in a large skillet over medium heat for about 1 minute.
  2. Sauté chopped onions and minced garlic in the skillet for 3-4 minutes until translucent.
  3. Add ground beef, cumin, paprika, salt, and pepper to the skillet. Cook for 5-7 minutes until browned and cooked through.
  4. While the beef is cooking, preheat the oven to 350°F. Warm the pita pockets in the oven for about 5 minutes or microwave for 30 seconds.
  5. Assemble each pita by adding the beef mixture and layering with lettuce, tomatoes, cucumbers, and feta cheese.
  6. Drizzle with tzatziki sauce and serve immediately.

Nutrition

Serving: 1pocketCalories: 400kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 600mgPotassium: 500mgFiber: 5gSugar: 3gVitamin A: 20IUVitamin C: 25mgCalcium: 15mgIron: 20mg

Notes

Use fresh ingredients for the best flavor and texture. For easy weeknight dinners, you can prepare the beef mixture ahead of time.

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