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Shrimp and Egg Stir-Fry Recipe

Shrimp and Egg Stir-Fry Recipe: Quick Comfort in Every Bite

This Shrimp and Egg Stir-Fry Recipe offers a quick, comforting, and protein-packed meal that's ready in just 20 minutes.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 servings
Course: Dinner
Cuisine: Asian
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stir-Fry
  • 4 large eggs provides richness and fluffiness
  • 2 tablespoons milk or non-dairy alternative
  • 8 ounces shrimp fresh or thawed and patted dry
  • 2 cloves garlic minced, or use granulated if needed
  • 2 tablespoons vegetable oil can use canola or grapeseed oil
  • to taste salt
  • to taste black pepper
  • 2 tablespoons green onions for garnish

Equipment

  • Skillet
  • mixing bowl
  • Whisk
  • Spatula
  • Slotted Spoon

Method
 

Step-by-Step Instructions
  1. Whisk the eggs in a bowl with milk, salt, and pepper until smooth.
  2. Heat a skillet over medium heat and add vegetable oil.
  3. Cook shrimp in a single layer for 2-3 minutes until pink and opaque.
  4. Remove cooked shrimp and sauté minced garlic in the same skillet for 30 seconds.
  5. Pour in the egg mixture, stirring gently until eggs begin to set.
  6. Fold cooked shrimp back into the skillet and combine for another minute.
  7. Garnish with sliced green onions before serving warm.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 5gProtein: 25gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 300mgSodium: 600mgPotassium: 400mgSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 50mgIron: 3mg

Notes

Ensure shrimp are not overcooked for the best texture. Prep ingredients in advance for a smooth cooking process.

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