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Spinach Garlic Meatballs Recipe Everyone Will Love

Spinach Garlic Meatballs Recipe Everyone Will Love and Savor

Delightful Spinach Garlic Meatballs that combine wholesome ingredients with an indulgent cheese surprise. A comfort food everyone will love.
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Prep Time 15 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 meatballs
Course: Dinner
Cuisine: Italian
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatballs
  • 1 lb Ground Beef or Turkey Substitute with lean turkey for a lighter option.
  • 2 cups Fresh Spinach Sauté before use for enhanced taste.
  • 3 cloves Garlic Freshly minced is preferred for optimal taste.
  • 1 large Egg Acts as a binder to hold the meatballs together.
  • 1 cup Breadcrumbs Can substitute with oats or almond flour for gluten-free.
  • 1/2 cup Grated Parmesan Cheese Pecorino Romano works well as a substitute.
  • 8 oz Low-Moisture Mozzarella Cubes Use chilled to prevent leaks during cooking.
  • 1 tbsp Italian Seasoning Adjust to taste.
  • 1 tsp Salt Customize according to preference.
  • 1/2 tsp Pepper Customize according to preference.
  • 1/4 tsp Red Pepper Flakes Omit for a milder dish (optional).
For the Garnish
  • 2 tbsp Chopped Parsley Provides a fresh garnish that brightens the dish (optional).

Equipment

  • Skillet
  • mixing bowl
  • Baking Sheet
  • Oven

Method
 

Step-by-Step Instructions
  1. Sauté spinach and garlic in a skillet with olive oil for 3-4 minutes until wilted. Cool and finely chop.
  2. Combine ground beef or turkey, egg, breadcrumbs, Parmesan cheese, Italian seasoning, salt, pepper, and spinach mixture in a bowl. Mix gently.
  3. Form meatballs by encasing mozzarella cubes in the meat mixture.
  4. Bake at 400°F (200°C) for 20-25 minutes or pan-sear for 6-8 minutes each side until browned.
  5. Optional: Simmer cooked meatballs in marinara sauce for added flavor.
  6. Let rest for 5 minutes before serving. Garnish with parsley if desired.

Nutrition

Serving: 1meatballCalories: 220kcalCarbohydrates: 10gProtein: 22gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 400mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 900IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

These Spinach Garlic Meatballs are sure to impress, delivering the comfort food experience everyone will love!

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