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Grilled Pork Chops

Tender Grilled Pork Chops with Sweet Brown Sugar Rub

These tender grilled pork chops with a sweet brown sugar rub are irresistible and perfect for a family dinner.
Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 4 chops
Course: Dinner
Cuisine: American
Calories: 300

Ingredients
  

For the Chops
  • 4 pieces Boneless Pork Chops Choose thick-cut chops to ensure tenderness and juiciness.
  • 2 tablespoons Olive Oil Helps make the rub stick while adding moisture; vegetable oil can be used as a substitute.
For the Rub
  • 2 tablespoons Brown Sugar Adds sweetness and caramelizes beautifully; coconut sugar can offer a unique twist.
  • 1 teaspoon Granulated Garlic Boosts savory flavor; feel free to replace with garlic powder if needed.
  • 1 teaspoon Coarse Black Pepper Delivers heat and depth; freshly ground provides the best flavor.
  • 1 teaspoon Kosher Salt A must for seasoning; you can use sea salt as an alternative.
  • 1 teaspoon Chili Powder Provides a mild kick; adjust to taste, or swap with paprika for a milder profile.
  • 1 teaspoon Smoked Paprika Contributes lovely smokiness and vibrant color; regular paprika can also be used.
  • 1 teaspoon Dried Thyme Offers earthy herbal notes; opt for fresh thyme for a more intense flavor.

Equipment

  • grill
  • Digital Meat Thermometer
  • Baking Sheet
  • mixing bowl

Method
 

Step‑by‑Step Instructions
  1. Preheat the Grill: Begin by preheating your grill to a medium heat of 350°F. Using hardwood or charcoal will impart a delightful flavor to the pork chops. Allow the grill to heat up while you prepare the pork, ensuring it reaches the perfect temperature for that wonderful sear.
  2. Prepare the Pork Chops: Pat the boneless pork chops dry with paper towels, removing any excess moisture. Place them on a rimmed baking sheet to catch any drips. This step helps with seasoning adherence and creates a beautiful crust when grilling.
  3. Brush with Olive Oil: Generously brush both sides of the pork chops with olive oil. This will keep them moist during cooking and help the brown sugar rub stick.
  4. Mix the Spice Rub: In a small bowl, combine brown sugar, granulated garlic, coarse black pepper, kosher salt, chili powder, smoked paprika, and dried thyme. Mix thoroughly until a uniform blend is formed.
  5. Season the Chops: Sprinkle the spice mixture evenly over both sides of each pork chop, using about 1 tablespoon of rub per chop. Press the spices lightly into the meat for adherence.
  6. Grill the Chops: Place the seasoned pork chops directly on the preheated grill grates. Cover the grill and let them cook for about 5 minutes.
  7. Flip and Continue Grilling: Carefully flip the pork chops using tongs to avoid piercing the meat. Cover and grill for another 5 to 7 minutes, checking the internal temperature aiming for 145°F.
  8. Rest for Juiciness: Once the pork chops reach the desired temperature, remove them from the grill and let them rest for about 5 minutes before slicing.

Nutrition

Serving: 1chopCalories: 300kcalCarbohydrates: 10gProtein: 25gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 600mgPotassium: 400mgSugar: 8gIron: 2mg

Notes

Serve with sides like garlic mashed potatoes and Mexican street corn for a complete meal.

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