Go Back
–+ servings
The Best Tuna Bagel

The Best Tuna Bagel: Your New Favorite Quick Lunch Delight

The Best Tuna Bagel is a quick, delicious lunch option filled with creamy tuna salad and fresh vegetables.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 2 bagels
Course: Lunch
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bagel
  • 2 pcs Bagel Consider using gluten-free bagels for a tailored option.
For the Tuna Salad
  • 1 can Canned Tuna Substitute with cooked fresh tuna for added freshness.
  • 2 tbsp Mayonnaise (or Greek Yogurt) Greek yogurt or mashed avocado can lighten it up.
  • 1 cup Vegetables Mix of fresh veggies like celery, onion, lettuce.
  • to taste Seasonings Salt, pepper, and lemon juice adjust to taste.

Equipment

  • toaster
  • Medium Bowl
  • Knife

Method
 

Making The Tuna Salad
  1. Drain a can of tuna and flake it into a medium bowl. Mix with mayonnaise or Greek yogurt, then chop and fold in fresh vegetables.
  2. Add lemon juice, salt, and pepper, mixing thoroughly to combine flavors.
Preparing the Bagel
  1. Slice bagels in half and toast until golden brown for 3-5 minutes.
  2. Spread tuna salad generously on each half and add extra vegetables if desired.
  3. Serve immediately, optionally with a side of pickles or salad.

Nutrition

Serving: 1bagelCalories: 350kcalCarbohydrates: 45gProtein: 20gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 200IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

Store tuna salad separately in an airtight container for up to 2 days to maintain freshness. Avoid soggy bagels by keeping them stored properly.

Tried this recipe?

Let us know how it was!